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| 16.11.2019 | 13:00 | Werder Bremen III | - | FC Oberneuland | 2:7 (1:2) | |
| 14:00 | Habenhauser FV | - | BSC Hastedt | 1:1 (0:0) | ||
| 14:00 | Brinkumer SV | - | TuS Schwachhausen | 2:1 (0:0) | ||
| 17.11.2019 | 11:00 | ESC Geestemünde | - | Bremer SV | 0:2 (0:1) | |
| 14:30 | Union 60 Bremen | - | BTS Neustadt | 1:1 (0:0) | ||
| 14:30 | SV Hemelingen | - | LTS Bremerhaven | 5:2 (2:2) | ||
| 15:00 | SC Borgfeld | - | Blumenthaler SV | 1:1 (0:1) | ||
| 11.12.2019 | 20:00 | SFL Bremerhaven | - | SG Aumund-Vegesack | 4:1 (1:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | ∅ | |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FC Oberneuland | 15 | 14 | 0 | 1 | 62:13 | 49 | 42 | 2.80 |
| 2 |
|
TuS Schwachhausen | 15 | 12 | 0 | 3 | 43:19 | 24 | 36 | 2.40 |
| 3 |
|
SFL Bremerhaven | 15 | 11 | 1 | 3 | 43:17 | 26 | 34 | 2.27 |
| 4 |
|
Blumenthaler SV | 15 | 9 | 2 | 4 | 47:27 | 20 | 29 | 1.93 |
| 5 |
|
Brinkumer SV | 15 | 9 | 2 | 4 | 35:27 | 8 | 29 | 1.93 |
| 6 |
|
Bremer SV | 15 | 8 | 4 | 3 | 34:20 | 14 | 28 | 1.87 |
| 7 |
|
SV Hemelingen | 15 | 8 | 2 | 5 | 35:29 | 6 | 26 | 1.73 |
| 8 |
|
BSC Hastedt | 15 | 6 | 1 | 8 | 24:30 | -6 | 19 | 1.27 |
| 9 |
|
SC Borgfeld | 15 | 5 | 3 | 7 | 29:36 | -7 | 18 | 1.20 |
| 10 |
|
SG Aumund-Vegesack | 15 | 5 | 2 | 8 | 33:32 | 1 | 17 | 1.13 |
| 11 |
|
LTS Bremerhaven | 15 | 5 | 2 | 8 | 29:41 | -12 | 17 | 1.13 |
| 12 |
|
ESC Geestemünde | 15 | 4 | 1 | 10 | 29:54 | -25 | 13 | 0.87 |
| 13 |
|
BTS Neustadt | 15 | 3 | 3 | 9 | 21:49 | -28 | 12 | 0.80 |
| 14 |
|
Union 60 Bremen | 15 | 2 | 4 | 9 | 19:38 | -19 | 10 | 0.67 |
| 15 |
|
Habenhauser FV | 15 | 1 | 5 | 9 | 17:41 | -24 | 8 | 0.53 |
| 16 |
|
Werder Bremen III | 15 | 1 | 2 | 12 | 16:43 | -27 | 5 | 0.33 |
| Promotie |
