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| 03.08.2019 | 15:30 | Skeid Fotball | - | Aalesunds FK | 0:1 (0:0) | |
| 04.08.2019 | 15:00 | IK Start | - | Kongsvinger IL | 3:1 (1:0) | |
| 18:00 | Nest-Sotra | - | KFUM Oslo | 2:2 (2:1) | ||
| 18:00 | Raufoss IL | - | Notodden FK | 1:4 (0:2) | ||
| 18:00 | Sandefjord Fotball | - | Tromsdalen UIL | 1:0 (0:0) | ||
| 18:00 | Sandnes Ulf | - | Hamarkameratene | 0:2 (0:2) | ||
| 18:00 | Sogndal IL | - | Ullensaker/Kisa IL | 3:0 (1:0) | ||
| 18:00 | Strømmen IF | - | FK Jerv | 3:1 (2:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Aalesunds FK | 16 | 13 | 2 | 1 | 32:11 | 21 | 41 |
| 2 |
|
Sandefjord Fotball | 16 | 11 | 3 | 2 | 28:17 | 11 | 36 |
| 3 |
|
IK Start | 16 | 11 | 1 | 4 | 31:19 | 12 | 34 |
| 4 |
|
Raufoss IL | 16 | 9 | 1 | 6 | 30:32 | -2 | 28 |
| 5 |
|
KFUM Oslo | 16 | 8 | 3 | 5 | 32:25 | 7 | 27 |
| 6 |
|
Sogndal IL | 16 | 7 | 3 | 6 | 31:25 | 6 | 24 |
| 7 |
|
Kongsvinger IL | 16 | 7 | 3 | 6 | 18:17 | 1 | 24 |
| 8 |
|
Sandnes Ulf | 16 | 6 | 5 | 5 | 26:21 | 5 | 23 |
| 9 |
|
Ullensaker/Kisa IL | 16 | 6 | 2 | 8 | 29:24 | 5 | 20 |
| 10 |
|
Hamarkameratene | 16 | 5 | 4 | 7 | 16:20 | -4 | 19 |
| 11 |
|
Nest-Sotra | 16 | 6 | 4 | 6 | 21:18 | 3 | 18 |
| 12 |
|
FK Jerv | 16 | 3 | 7 | 6 | 19:28 | -9 | 16 |
| 13 |
|
Skeid Fotball | 16 | 3 | 5 | 8 | 18:23 | -5 | 14 |
| 14 |
|
Strømmen IF | 16 | 3 | 6 | 7 | 16:23 | -7 | 14 |
| 15 |
|
Notodden FK | 16 | 4 | 1 | 11 | 19:29 | -10 | 13 |
| 16 |
|
Tromsdalen UIL | 16 | 0 | 2 | 14 | 20:54 | -34 | 2 |
| Promotie | |
| Play-offs | |
| Promotie en degradatie | |
| Degradatie |
