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| 06.07.2019 | 16:00 | Brattvåg IL | - | Nardo FK | 1:0 (0:0) | |
| 16:00 | IL Stjørdals-Blink | - | Kvik Halden | 3:1 (1:0) | ||
| 07.07.2019 | 15:00 | FK Arendal | - | Byåsen Toppfotball | 2:0 (1:0) | |
| 16:00 | IL Hødd | - | Levanger FK | 0:2 (0:2) | ||
| 17:00 | Fredrikstad FK | - | Egersunds IK | 1:1 (1:0) | ||
| 18:00 | FK Vidar | - | Sola Fotball | 1:2 (1:1) | ||
| 18:00 | Moss FK | - | Bryne FK | 2:3 (1:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
IL Stjørdals-Blink | 13 | 8 | 4 | 1 | 29:8 | 21 | 28 |
| 2 |
|
Fredrikstad FK | 13 | 8 | 3 | 2 | 27:13 | 14 | 27 |
| 3 |
|
Kvik Halden | 13 | 8 | 2 | 3 | 27:15 | 12 | 26 |
| 4 |
|
FK Arendal | 13 | 7 | 2 | 4 | 24:17 | 7 | 23 |
| 5 |
|
Egersunds IK | 13 | 5 | 5 | 3 | 28:15 | 13 | 20 |
| 6 |
|
IL Hødd | 13 | 5 | 4 | 4 | 23:20 | 3 | 19 |
| 7 |
|
Bryne FK | 13 | 4 | 4 | 5 | 17:20 | -3 | 16 |
| 8 |
|
Moss FK | 13 | 5 | 1 | 7 | 17:25 | -8 | 16 |
| 9 |
|
Levanger FK | 13 | 5 | 1 | 7 | 13:21 | -8 | 16 |
| 10 |
|
Brattvåg IL | 13 | 4 | 3 | 6 | 18:22 | -4 | 15 |
| 11 |
|
Nardo FK | 13 | 4 | 4 | 5 | 13:21 | -8 | 14 |
| 12 |
|
FK Vidar | 13 | 3 | 3 | 7 | 16:19 | -3 | 12 |
| 13 |
|
Sola Fotball | 13 | 3 | 2 | 8 | 13:28 | -15 | 11 |
| 14 |
|
Byåsen Toppfotball | 13 | 2 | 2 | 9 | 13:34 | -21 | 8 |
| Promotie | |
| Play-offs | |
| Degradatie |
