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| 10.08.2019 | 14:00 | FK Vidar | - | Bryne FK | 1:0 (0:0) | |
| 15:00 | Brattvåg IL | - | IL Hødd | 2:1 (0:0) | ||
| 16:00 | IL Stjørdals-Blink | - | Nardo FK | 1:0 (1:0) | ||
| 11.08.2019 | 14:00 | Moss FK | - | Egersunds IK | 6:2 (3:1) | |
| 15:00 | Sola Fotball | - | Levanger FK | 1:2 (0:0) | ||
| 17:00 | Fredrikstad FK | - | Byåsen Toppfotball | 0:0 (0:0) | ||
| 18:00 | FK Arendal | - | Kvik Halden | 0:1 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
IL Stjørdals-Blink | 15 | 9 | 5 | 1 | 31:9 | 22 | 32 |
| 2 |
|
Kvik Halden | 15 | 10 | 2 | 3 | 35:16 | 19 | 32 |
| 3 |
|
Fredrikstad FK | 15 | 9 | 4 | 2 | 29:14 | 15 | 31 |
| 4 |
|
Egersunds IK | 15 | 6 | 5 | 4 | 35:21 | 14 | 23 |
| 5 |
|
FK Arendal | 15 | 7 | 2 | 6 | 27:22 | 5 | 23 |
| 6 |
|
Levanger FK | 15 | 7 | 1 | 7 | 19:25 | -6 | 22 |
| 7 |
|
IL Hødd | 15 | 5 | 4 | 6 | 25:29 | -4 | 19 |
| 8 |
|
Moss FK | 15 | 6 | 1 | 8 | 23:31 | -8 | 19 |
| 9 |
|
Brattvåg IL | 15 | 5 | 3 | 7 | 20:28 | -8 | 18 |
| 10 |
|
Bryne FK | 15 | 4 | 5 | 6 | 18:22 | -4 | 17 |
| 11 |
|
Nardo FK | 15 | 5 | 4 | 6 | 17:22 | -5 | 17 |
| 12 |
|
FK Vidar | 15 | 4 | 4 | 7 | 19:21 | -2 | 16 |
| 13 |
|
Sola Fotball | 15 | 3 | 2 | 10 | 15:32 | -17 | 11 |
| 14 |
|
Byåsen Toppfotball | 15 | 2 | 4 | 9 | 15:36 | -21 | 10 |
| Promotie | |
| Play-offs | |
| Degradatie |
