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| 31.07.2022 | 13:00 | Hamburger SV II | - | Holstein Kiel II | 4:0 (1:0) | |
| 17.09.2022 | 13:30 | Weiche Flensburg 08 | - | Blau-Weiß Lohne | 1:2 (0:1) | |
| 15:00 | Schwarz-Weiß Rehden | - | Atlas Delmenhorst | 1:1 (1:0) | ||
| 18.09.2022 | 14:00 | VfB Lübeck | - | FC St. Pauli II | 1:1 (0:1) | |
| 14:00 | TSV Havelse | - | Werder Bremen II | 1:3 (1:1) | ||
| 14:00 | FC Teutonia 05 | - | SV Drochtersen/Assel | 1:1 (0:0) | ||
| 14:00 | Eintracht Norderstedt | - | 1. FC Phönix Lübeck | 2:3 (0:0) | ||
| 15:00 | Bremer SV | - | Hannover 96 II | 0:3 (0:1) | ||
| 01.11.2022 | 19:00 | Kickers Emden | - | VfV Hildesheim | 0:0 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfB Lübeck | 9 | 6 | 3 | 0 | 20:6 | 14 | 21 |
| 2 |
|
SV Drochtersen/Assel | 10 | 6 | 1 | 3 | 23:14 | 9 | 19 |
| 3 |
|
Weiche Flensburg 08 | 9 | 6 | 0 | 3 | 17:10 | 7 | 18 |
| 4 |
|
VfV Hildesheim | 10 | 4 | 5 | 1 | 16:10 | 6 | 17 |
| 5 |
|
Hamburger SV II | 10 | 4 | 4 | 2 | 22:16 | 6 | 16 |
| 6 |
|
Hannover 96 II | 10 | 5 | 1 | 4 | 19:13 | 6 | 16 |
| 7 |
|
SSV Jeddeloh II | 9 | 5 | 3 | 1 | 20:13 | 7 | 15 |
| 8 |
|
Werder Bremen II | 9 | 5 | 0 | 4 | 14:13 | 1 | 15 |
| 9 |
|
Atlas Delmenhorst | 9 | 4 | 2 | 3 | 15:14 | 1 | 14 |
| 10 |
|
Eintracht Norderstedt | 10 | 2 | 5 | 3 | 19:18 | 1 | 11 |
| 11 |
|
FC St. Pauli II | 9 | 3 | 2 | 4 | 16:17 | -1 | 11 |
| 12 |
|
Schwarz-Weiß Rehden | 9 | 3 | 2 | 4 | 12:13 | -1 | 11 |
| 13 |
|
FC Teutonia 05 | 9 | 3 | 2 | 4 | 14:16 | -2 | 11 |
| 14 |
|
Holstein Kiel II | 10 | 3 | 2 | 5 | 13:16 | -3 | 11 |
| 15 |
|
1. FC Phönix Lübeck | 10 | 3 | 2 | 5 | 11:19 | -8 | 11 |
| 16 |
|
Blau-Weiß Lohne | 9 | 3 | 1 | 5 | 15:19 | -4 | 10 |
| 17 |
|
Bremer SV | 10 | 3 | 1 | 6 | 12:21 | -9 | 10 |
| 18 |
|
Kickers Emden | 10 | 1 | 1 | 8 | 6:28 | -22 | 4 |
| 19 |
|
TSV Havelse | 9 | 1 | 3 | 5 | 9:17 | -8 | 3 |
| Promotie | |
| Promotie en degradatie | |
| Degradatie |
