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| 12.08.2022 | 19:00 | Hannover 96 II | - | Weiche Flensburg 08 | 0:3 (0:1) | |
| 13.08.2022 | 13:00 | Hamburger SV II | - | SSV Jeddeloh II | 2:2 (2:0) | |
| 14:00 | Kickers Emden | - | TSV Havelse | 1:3 (0:0) | ||
| 14:00 | Holstein Kiel II | - | FC Teutonia 05 | 2:2 (1:0) | ||
| 17:00 | SV Drochtersen/Assel | - | Eintracht Norderstedt | 3:1 (3:0) | ||
| 14.08.2022 | 14:00 | 1. FC Phönix Lübeck | - | Atlas Delmenhorst | 0:2 (0:1) | |
| 14:00 | Werder Bremen II | - | FC St. Pauli II | 2:0 (2:0) | ||
| 15:00 | Bremer SV | - | VfB Lübeck | 1:3 (1:1) | ||
| 15:00 | VfV Hildesheim | - | Schwarz-Weiß Rehden | 3:0 (1:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Weiche Flensburg 08 | 3 | 3 | 0 | 0 | 7:1 | 6 | 9 |
| 2 |
|
VfB Lübeck | 3 | 2 | 1 | 0 | 7:2 | 5 | 7 |
| 3 |
|
VfV Hildesheim | 3 | 2 | 1 | 0 | 7:3 | 4 | 7 |
| 4 |
|
Atlas Delmenhorst | 3 | 2 | 1 | 0 | 5:2 | 3 | 7 |
| 5 |
|
SV Drochtersen/Assel | 3 | 2 | 0 | 1 | 9:6 | 3 | 6 |
| 6 |
|
Hamburger SV II | 3 | 1 | 2 | 0 | 5:4 | 1 | 5 |
| 7 |
|
Holstein Kiel II | 3 | 1 | 1 | 1 | 4:4 | 0 | 4 |
| 8 |
|
Werder Bremen II | 2 | 1 | 0 | 1 | 4:4 | 0 | 3 |
| 9 |
|
FC St. Pauli II | 2 | 1 | 0 | 1 | 3:3 | 0 | 3 |
| 10 |
|
Bremer SV | 3 | 1 | 0 | 2 | 5:6 | -1 | 3 |
| 11 |
|
1. FC Phönix Lübeck | 3 | 1 | 0 | 2 | 4:7 | -3 | 3 |
| 12 |
|
Schwarz-Weiß Rehden | 3 | 1 | 0 | 2 | 3:6 | -3 | 3 |
| 13 |
|
Hannover 96 II | 3 | 1 | 0 | 2 | 2:5 | -3 | 3 |
| 14 |
|
SSV Jeddeloh II | 3 | 1 | 2 | 0 | 8:7 | 1 | 2 |
| 15 |
|
Eintracht Norderstedt | 3 | 0 | 2 | 1 | 4:6 | -2 | 2 |
| 16 |
|
TSV Havelse | 3 | 1 | 1 | 1 | 4:3 | 1 | 1 |
| 17 |
|
FC Teutonia 05 | 3 | 0 | 1 | 2 | 4:7 | -3 | 1 |
| 18 |
|
Blau-Weiß Lohne | 2 | 0 | 0 | 2 | 2:4 | -2 | 0 |
| 19 |
|
Kickers Emden | 3 | 0 | 0 | 3 | 1:8 | -7 | 0 |
| Promotie | |
| Promotie en degradatie | |
| Degradatie |
