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| 09.09.2022 | 19:30 | VfB Lübeck | - | Werder Bremen II | 2:1 (0:0) | |
| 10.09.2022 | 18:00 | Blau-Weiß Lohne | - | Schwarz-Weiß Rehden | 2:1 (0:0) | |
| 11.09.2022 | 13:00 | Hannover 96 II | - | Kickers Emden | 5:1 (3:0) | |
| 14:00 | 1. FC Phönix Lübeck | - | SSV Jeddeloh II | 0:0 (0:0) | ||
| 14:00 | Holstein Kiel II | - | Eintracht Norderstedt | 3:1 (1:1) | ||
| 14:00 | FC St. Pauli II | - | Weiche Flensburg 08 | 1:4 (0:1) | ||
| 15:00 | SV Drochtersen/Assel | - | Bremer SV | 1:2 (0:2) | ||
| 15:00 | VfV Hildesheim | - | Hamburger SV II | 1:1 (0:1) | ||
| 15:00 | Atlas Delmenhorst | - | FC Teutonia 05 | 4:2 (2:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfB Lübeck | 8 | 6 | 2 | 0 | 19:5 | 14 | 20 |
| 2 |
|
SV Drochtersen/Assel | 9 | 6 | 0 | 3 | 22:13 | 9 | 18 |
| 3 |
|
Weiche Flensburg 08 | 8 | 6 | 0 | 2 | 16:8 | 8 | 18 |
| 4 |
|
VfV Hildesheim | 9 | 4 | 4 | 1 | 16:10 | 6 | 16 |
| 5 |
|
SSV Jeddeloh II | 9 | 5 | 3 | 1 | 20:13 | 7 | 15 |
| 6 |
|
Hannover 96 II | 9 | 4 | 1 | 4 | 16:13 | 3 | 13 |
| 7 |
|
Hamburger SV II | 9 | 3 | 4 | 2 | 18:16 | 2 | 13 |
| 8 |
|
Atlas Delmenhorst | 8 | 4 | 1 | 3 | 14:13 | 1 | 13 |
| 9 |
|
Werder Bremen II | 8 | 4 | 0 | 4 | 11:12 | -1 | 12 |
| 10 |
|
Eintracht Norderstedt | 9 | 2 | 5 | 2 | 17:15 | 2 | 11 |
| 11 |
|
Holstein Kiel II | 9 | 3 | 2 | 4 | 13:12 | 1 | 11 |
| 12 |
|
FC St. Pauli II | 8 | 3 | 1 | 4 | 15:16 | -1 | 10 |
| 13 |
|
Schwarz-Weiß Rehden | 8 | 3 | 1 | 4 | 11:12 | -1 | 10 |
| 14 |
|
FC Teutonia 05 | 8 | 3 | 1 | 4 | 13:15 | -2 | 10 |
| 15 |
|
Bremer SV | 9 | 3 | 1 | 5 | 12:18 | -6 | 10 |
| 16 |
|
1. FC Phönix Lübeck | 9 | 2 | 2 | 5 | 8:17 | -9 | 8 |
| 17 |
|
Blau-Weiß Lohne | 8 | 2 | 1 | 5 | 13:18 | -5 | 7 |
| 18 |
|
TSV Havelse | 8 | 1 | 3 | 4 | 8:14 | -6 | 3 |
| 19 |
|
Kickers Emden | 9 | 1 | 0 | 8 | 6:28 | -22 | 3 |
| Promotie | |
| Promotie en degradatie | |
| Degradatie |
