Carrière als coach
| Periode | Team | Land | Positie | |
|---|---|---|---|---|
| 07/2022 - 06/2025 |  | SL Benfica U23 |  Portugal | Assistent-trainer |
| 11/2023 - 11/2023 |  | SL Benfica U19 | Portugal | Trainer |
Carrière als speler
| Periode | Team | Land | Positie | # | |
|---|---|---|---|---|---|
| 07/2003 - 06/2005 |  | GD Beira-Mar | Portugal | Verdediging | |
| 07/2002 - 06/2003 |  | Seixal | Portugal | Verdediging | |
| 07/2000 - 06/2002 |  | Atlético CP | Portugal | Verdediging | |
| 07/1999 - 06/2000 |  | CD Operário | Portugal | Verdediging | |
| 07/1998 - 06/1999 |  | FC Alverca | Portugal | Verdediging | |
| 07/1997 - 06/1998 |  | FC Felgueiras 1932 | Portugal | Verdediging | |
| 07/1996 - 06/1997 |  | Os Belenenses | Portugal | Verdediging | |
| 07/1995 - 06/1996 |  | FC Tirsense | Portugal | Verdediging | |
| 07/1994 - 06/1995 |  | Estrela Amadora | Portugal | Verdediging | |
| 07/1992 - 06/1994 |  | CS Marítimo | Portugal | Verdediging | |
| 07/1991 - 06/1992 |  | SL Benfica | Portugal | Verdediging | |
| 07/1990 - 06/1991 |  | Gil Vicente | Portugal | Verdediging | |
| 07/1989 - 06/1990 |  | CD Feirense | Portugal | Verdediging | |
| 07/1988 - 06/1989 |  | GD Estoril | Portugal | Verdediging | |
| 07/1987 - 06/1988 | | SL Benfica U19 | Portugal | Verdediging | |
| 07/1985 - 06/1987 |  | SL Benfica U17 | Portugal | Verdediging |
Verenigingswedstrijden
| Competition | Wedstrijden | Start | In | Uit | Min. | Doelpunten | 11m | Ass | Geel | Geel/Rood | Rood | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » Alle wedstrijden |
| Europa League | 1 | 1 | - | 1 | 75 | - | - | - | - | - | - | » Alle wedstrijden |
| Primeira Liga | 150 | 121 | 29 | 19 | 10.678 | 1 | - | - | 35 | 5 | 1 | » Alle wedstrijden |
| Totaal | 152 | 123 | 29 | 20 | 10.843 | 1 | - | - | 35 | 5 | 1 |
Interlands
| Competition | Wedstrijden | Start | In | Uit | Min. | Doelpunten | 11m | Ass | Geel | Geel/Rood | Rood | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Wereldkampioenschap | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » Alle wedstrijden |
| Totaal | 6 | 6 | - | - | 540 | - | - | - | - | - | - |