Carrière als speler
| Periode | Team | Land | Positie | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2027 |  | Mansfield Town |  England | Verdediging | 3 |
| 09/2020 - 06/2021 | | Mansfield Town | England | Middenveld | 20 |
| 07/2016 - 09/2020 |  | Southend United | England | Middenveld | 11 |
| 08/2015 - 06/2016 | | Southend United | England | Middenveld | 17 |
| 07/2015 - 08/2015 |  | Nottingham Forest | England | Middenveld | 30 |
| 03/2015 - 06/2015 | | Southend United | England | Middenveld | 25 |
| 01/2015 - 03/2015 | | Nottingham Forest | England | Middenveld | 30 |
| 09/2014 - 12/2014 |  | Notts County | England | Middenveld | 32 |
| 01/2014 - 09/2014 | | Nottingham Forest | England | Middenveld | 30 |
| 09/2013 - 01/2014 |  | Bristol City | England | Middenveld | 28 |
| 07/2013 - 09/2013 | | Nottingham Forest | England | Middenveld | 30 |
| 01/2013 - 06/2013 | | Nottingham Forest | England | Middenveld | |
| 01/2011 - 12/2012 |  | Derry City |  Nordirland | Middenveld | 15 |
Verenigingswedstrijden
| Competition | Wedstrijden | Start | In | Uit | Min. | Doelpunten | 11m | Ass | Geel | Geel/Rood | Rood | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 9 | 4 | 5 | 1 | 448 | - | - | - | - | - | - | » Alle wedstrijden |
| FA Cup | 24 | 19 | 5 | 11 | 1.601 | 3 | - | 2 | 4 | - | - | » Alle wedstrijden |
| League Cup | 13 | 9 | 4 | 5 | 756 | 1 | - | - | - | - | - | » Alle wedstrijden |
| League One | 252 | 186 | 66 | 81 | 16.837 | 25 | - | 27 | 38 | - | 1 | » Alle wedstrijden |
| League Two | 135 | 105 | 30 | 34 | 9.622 | 14 | 1 | - | 16 | - | - | » Alle wedstrijden |
| EFL Trophy | 16 | 14 | 2 | 10 | 1.021 | 1 | - | - | 3 | - | - | » Alle wedstrijden |
| Playoffs | 6 | 5 | 1 | 2 | 466 | 2 | - | - | - | - | - | » Alle wedstrijden |
| Totaal | 455 | 342 | 113 | 144 | 30.751 | 46 | 1 | - | 61 | - | 1 |