Carrière als speler
| Periode | Team | Land | Positie | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2027 |  | Norwich City |  England | Verdediging | 3 |
| 07/2019 - 06/2023 |  | AFC Bournemouth | England | Verdediging | 17 |
| 07/2017 - 07/2019 |  | Luton Town | England | Verdediging | 7 |
| 08/2016 - 06/2017 |  | Exeter City | England | Middenveld | 28 |
| 08/2016 - 08/2016 |  | Reading FC U21 | England | Middenveld | |
| 05/2016 - 08/2016 |  | Reading FC | England | Middenveld | 37 |
| 03/2016 - 04/2016 |  | Carlisle United | England | Middenveld | 16 |
| 12/2015 - 03/2016 | | Reading FC | England | Middenveld | 37 |
| 12/2015 - 03/2016 | | Reading FC U21 | England | Middenveld | |
| 11/2015 - 12/2015 |  | Barnet FC | England | Middenveld | 32 |
| 07/2014 - 11/2015 | | Reading FC | England | Middenveld | 37 |
| 07/2012 - 11/2015 | | Reading FC U21 | England | Middenveld |
Verenigingswedstrijden
| Competition | Wedstrijden | Start | In | Uit | Min. | Doelpunten | 11m | Ass | Geel | Geel/Rood | Rood | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 29 | 20 | 9 | 4 | 1.852 | - | - | 2 | 4 | - | - | » Alle wedstrijden |
| Championship | 184 | 129 | 55 | 28 | 12.065 | 6 | - | 16 | 21 | - | - | » Alle wedstrijden |
| FA Cup | 19 | 16 | 3 | 4 | 1.449 | - | - | 1 | - | - | - | » Alle wedstrijden |
| League Cup | 11 | 8 | 3 | 2 | 757 | - | - | 1 | - | - | - | » Alle wedstrijden |
| League One | 45 | 45 | - | - | 4.050 | 5 | - | 8 | 3 | - | - | » Alle wedstrijden |
| League Two | 86 | 76 | 10 | 9 | 6.848 | 3 | - | - | 6 | - | 1 | » Alle wedstrijden |
| Playoffs | 7 | 4 | 3 | - | 409 | 1 | - | - | 1 | - | - | » Alle wedstrijden |
| Premier League 2 | 15 | 15 | - | 3 | 1.265 | 2 | - | - | - | - | - | » Alle wedstrijden |
| Totaal | 396 | 313 | 83 | 50 | 28.695 | 17 | - | 28 | 35 | - | 1 |