Carrière als coach
| Periode | Team | Land | Positie | |
|---|---|---|---|---|
| 07/2024 - 06/2025 |  | Eastleigh FC |  England | Assistent-trainer |
| 12/2022 - 10/2023 |  | Lincoln City | England | Assistent-trainer |
Carrière als speler
| Periode | Team | Land | Positie | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2017 |  | Exeter City | England | Verdediging | 22 |
| 09/2013 - 06/2016 | | Exeter City | England | Verdediging | 2 |
| 08/2013 - 09/2013 |  | Carlisle United | England | Verdediging | 28 |
| 07/2013 - 08/2013 |  | Southampton FC | England | Verdediging | |
| 03/2013 - 06/2013 |  | Bolton Wanderers | England | Verdediging | 43 |
| 07/2012 - 03/2013 | | Southampton FC | England | Verdediging | 32 |
| 07/2010 - 06/2012 | | Southampton FC | England | Verdediging | 12 |
| 07/2009 - 06/2010 |  | Crystal Palace | England | Verdediging | 20 |
| 03/2009 - 06/2009 |  | Charlton Athletic | England | Verdediging | 32 |
| 07/2006 - 03/2009 | | Crystal Palace | England | Verdediging | 20 |
| 07/2002 - 06/2006 | | Crystal Palace | England | Verdediging | 2 |
| 07/1997 - 06/2002 |  | Grimsby Town | England | Verdediging | 12 |
Verenigingswedstrijden
| Competition | Wedstrijden | Start | In | Uit | Min. | Doelpunten | 11m | Ass | Geel | Geel/Rood | Rood | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 7 | 7 | - | 4 | 551 | - | - | - | 2 | - | - | » Alle wedstrijden |
| Championship | 370 | 322 | 48 | 43 | 29.096 | 9 | - | - | 25 | - | - | » Alle wedstrijden |
| FA Cup | 26 | 21 | 5 | 6 | 1.871 | 3 | - | - | 3 | - | 1 | » Alle wedstrijden |
| League Cup | 41 | 39 | 2 | 8 | 3.548 | - | - | 1 | 1 | - | - | » Alle wedstrijden |
| League One | 35 | 33 | 2 | 3 | 2.908 | - | - | - | 4 | - | - | » Alle wedstrijden |
| League Two | 69 | 60 | 9 | 8 | 5.368 | - | - | - | 8 | - | - | » Alle wedstrijden |
| EFL Trophy | 3 | 3 | - | - | 270 | - | - | - | - | - | - | » Alle wedstrijden |
| Playoffs | 3 | 2 | 1 | - | 235 | - | - | - | - | - | - | » Alle wedstrijden |
| Totaal | 554 | 487 | 67 | 72 | 43.847 | 12 | - | - | 43 | - | 1 |