Carrière als speler
| Periode | Team | Land | Positie | # | |
|---|---|---|---|---|---|
| 02/2026 - 06/2026 |  | Bristol Rovers |  England | Middenveld | 36 |
| 07/2025 - 02/2026 |  | Tranmere Rovers | England | Middenveld | 6 |
| 07/2022 - 07/2025 |  | Bradford City | England | Middenveld | 6 |
| 08/2020 - 06/2022 |  | Hull City | England | Middenveld | 6 |
| 07/2017 - 08/2020 |  | Blackburn Rovers | England | Middenveld | 6 |
| 09/2019 - 01/2020 |  | Blackburn Rovers U21 | England | Middenveld | |
| 01/2017 - 06/2017 |  | Rotherham United | England | Middenveld | 33 |
| 08/2016 - 01/2017 |  | Scunthorpe United | England | Middenveld | 18 |
| 08/2014 - 08/2016 | | Rotherham United | England | Middenveld | 33 |
| 07/2014 - 08/2014 |  | Middlesbrough FC | England | Middenveld | 33 |
| 01/2014 - 06/2014 | | Rotherham United | England | Middenveld | 36 |
| 08/2010 - 01/2014 | | Middlesbrough FC | England | Middenveld | 33 |
| 07/2008 - 06/2011 |  | Middlesbrough FC (R) | England | Middenveld | |
| 07/2007 - 06/2008 |  | Middlesbrough FC U18 | England | Middenveld |
Verenigingswedstrijden
| Competition | Wedstrijden | Start | In | Uit | Min. | Doelpunten | 11m | Ass | Geel | Geel/Rood | Rood | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Premier League International Cup | 1 | 1 | - | - | 90 | - | - | 1 | - | - | - | » Alle wedstrijden |
| Championship | 244 | 204 | 40 | 57 | 18.065 | 8 | - | 7 | 45 | - | 1 | » Alle wedstrijden |
| FA Cup | 17 | 15 | 2 | 5 | 1.388 | - | - | 1 | 3 | - | - | » Alle wedstrijden |
| League Cup | 22 | 18 | 4 | 7 | 1.621 | 2 | - | - | 3 | - | - | » Alle wedstrijden |
| League One | 107 | 92 | 15 | 27 | 7.892 | 3 | - | 3 | 19 | - | 1 | » Alle wedstrijden |
| League Two | 171 | 160 | 11 | 23 | 14.198 | 6 | 3 | - | 37 | - | 1 | » Alle wedstrijden |
| EFL Trophy | 19 | 16 | 3 | 7 | 1.435 | 1 | 1 | 1 | 4 | - | - | » Alle wedstrijden |
| Playoffs | 4 | 4 | - | - | 420 | - | - | - | - | - | - | » Alle wedstrijden |
| Premier League 2 | 5 | 5 | - | - | 450 | - | - | - | 4 | - | - | » Alle wedstrijden |
| Totaal | 590 | 515 | 75 | 126 | 45.559 | 20 | 4 | 13 | 115 | - | 3 |