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| 06.07.2009 | 10:00 | Luch-Energiya Vladivostok | - | FK Kamaz | 0:0 | |
| 10:00 | SKA-Energiya Khabarovsk | - | Volga Nizhniy Novgorod | 0:0 | ||
| 14:00 | Sibir Novosibirsk | - | MVD Rossii | 0:0 | ||
| 15:00 | FK Ural | - | FK Chita | 1:0 | ||
| 16:30 | Shinnik Yaroslavl | - | Nosta Novotroitsk | 2:1 | ||
| 17:00 | FK Nizhniy Novgorod (old) | - | FK Krasnodar | 1:2 | ||
| 17:00 | Metallurg Lipetsk | - | FC Volgar-Gazprom | 1:2 | ||
| 17:00 | Spartak Vladikavkaz | - | Chernomorets Novorossisk | 2:0 | ||
| 18:00 | Salyut-Energiya Belgorod | - | Anzhi Makhachkala | 3:0 | ||
| 18:00 | Baltika Kaliningrad | - | Vityaz Podolsk | 2:1 |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Spartak Vladikavkaz | 18 | 12 | 2 | 4 | 32:12 | 20 | 38 |
| 2 |
|
Anzhi Makhachkala | 18 | 10 | 6 | 2 | 28:14 | 14 | 36 |
| 3 |
|
Shinnik Yaroslavl | 18 | 11 | 2 | 5 | 23:12 | 11 | 35 |
| 4 |
|
Sibir Novosibirsk | 18 | 9 | 5 | 4 | 23:13 | 10 | 32 |
| 5 |
|
FK Kamaz | 18 | 8 | 5 | 5 | 22:14 | 8 | 29 |
| 6 |
|
FK Ural | 18 | 8 | 5 | 5 | 22:19 | 3 | 29 |
| 7 |
|
Salyut-Energiya Belgorod | 18 | 7 | 6 | 5 | 22:17 | 5 | 27 |
| 8 |
|
FK Chita | 18 | 7 | 3 | 8 | 13:20 | -7 | 24 |
| 9 |
|
Baltika Kaliningrad | 18 | 7 | 3 | 8 | 17:20 | -3 | 24 |
| 10 |
|
FK Krasnodar | 18 | 6 | 6 | 6 | 21:21 | 0 | 24 |
| 11 |
|
Vityaz Podolsk | 18 | 5 | 8 | 5 | 18:16 | 2 | 23 |
| 12 |
|
SKA-Energiya Khabarovsk | 18 | 5 | 8 | 5 | 18:17 | 1 | 23 |
| 13 |
|
FC Volgar-Gazprom | 18 | 5 | 6 | 7 | 15:21 | -6 | 21 |
| 14 |
|
Nosta Novotroitsk | 18 | 5 | 5 | 8 | 26:32 | -6 | 20 |
| 15 |
|
FK Nizhniy Novgorod (old) | 18 | 5 | 5 | 8 | 15:22 | -7 | 20 |
| 16 |
|
Volga Nizhniy Novgorod | 18 | 3 | 9 | 6 | 15:20 | -5 | 18 |
| 17 |
|
MVD Rossii | 18 | 3 | 8 | 7 | 10:16 | -6 | 17 |
| 18 |
|
Luch-Energiya Vladivostok | 18 | 4 | 5 | 9 | 12:22 | -10 | 17 |
| 19 |
|
Chernomorets Novorossisk | 18 | 3 | 6 | 9 | 12:23 | -11 | 15 |
| 20 |
|
Metallurg Lipetsk | 18 | 4 | 3 | 11 | 12:25 | -13 | 15 |
| Promotie | |
| Degradatie |
