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| 18.11.2016 | 17:00 | VfL Wolfsburg II | - | Eintracht Braunschweig II | 2:1 (2:1) | |
| 19:30 | TSV Havelse | - | Germania Egestorf/Langreder | 2:0 (0:0) | ||
| 19.11.2016 | 14:00 | VfB Lübeck | - | Schwarz-Weiß Rehden | 2:2 (1:1) | |
| 16:00 | SV Meppen | - | U.S.I. Lupo-Martini | 3:1 (2:0) | ||
| 20.11.2016 | 14:00 | VfB Oldenburg | - | Hamburger SV II | 1:2 (0:1) | |
| 14:00 | Eintracht Norderstedt | - | SV Eichede | 5:0 (1:0) | ||
| 14:00 | Lüneburger SK Hansa | - | Hannover 96 II | 0:3 (0:0) | ||
| 14:00 | SV Drochtersen/Assel | - | ETSV Weiche Flensburg | 2:1 (0:0) | ||
| 01.03.2017 | 19:00 | FC St. Pauli II | - | VfV Hildesheim | 1:1 (1:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SV Meppen | 17 | 13 | 2 | 2 | 45:18 | 27 | 41 |
| 2 |
|
VfB Lübeck | 17 | 10 | 4 | 3 | 29:15 | 14 | 34 |
| 3 |
|
ETSV Weiche Flensburg | 17 | 8 | 5 | 4 | 27:17 | 10 | 29 |
| 4 |
|
TSV Havelse | 17 | 7 | 7 | 3 | 28:19 | 9 | 28 |
| 5 |
|
Lüneburger SK Hansa | 17 | 8 | 3 | 6 | 18:19 | -1 | 27 |
| 6 |
|
VfL Wolfsburg II | 17 | 7 | 5 | 5 | 27:21 | 6 | 26 |
| 7 |
|
Hannover 96 II | 17 | 7 | 5 | 5 | 27:27 | 0 | 26 |
| 8 |
|
SV Drochtersen/Assel | 17 | 6 | 7 | 4 | 19:11 | 8 | 25 |
| 9 |
|
FC St. Pauli II | 17 | 6 | 7 | 4 | 22:21 | 1 | 25 |
| 10 |
|
VfB Oldenburg | 17 | 7 | 3 | 7 | 24:19 | 5 | 24 |
| 11 |
|
Hamburger SV II | 17 | 7 | 3 | 7 | 28:26 | 2 | 24 |
| 12 |
|
VfV Hildesheim | 17 | 5 | 7 | 5 | 15:16 | -1 | 22 |
| 13 |
|
Eintracht Norderstedt | 17 | 4 | 6 | 7 | 20:24 | -4 | 18 |
| 14 |
|
U.S.I. Lupo-Martini | 17 | 4 | 5 | 8 | 19:24 | -5 | 17 |
| 15 |
|
Eintracht Braunschweig II | 17 | 4 | 4 | 9 | 17:32 | -15 | 16 |
| 16 |
|
Schwarz-Weiß Rehden | 17 | 2 | 7 | 8 | 16:30 | -14 | 13 |
| 17 |
|
Germania Egestorf/Langreder | 17 | 3 | 3 | 11 | 18:30 | -12 | 12 |
| 18 |
|
SV Eichede | 17 | 2 | 3 | 12 | 13:43 | -30 | 9 |
| Play-offs | |
| Degradatie |
