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| 21.09.2016 | 19:30 | SV Meppen | - | Lüneburger SK Hansa | 2:1 (0:0) | |
| 08.10.2016 | 13:00 | VfL Wolfsburg II | - | Eintracht Norderstedt | 2:0 (2:0) | |
| 14:00 | FC St. Pauli II | - | SV Eichede | 1:0 (0:0) | ||
| 14:00 | VfB Lübeck | - | Hamburger SV II | 3:1 (2:0) | ||
| 15:00 | Schwarz-Weiß Rehden | - | Eintracht Braunschweig II | 0:0 (0:0) | ||
| 09.10.2016 | 14:00 | ETSV Weiche Flensburg | - | TSV Havelse | 1:1 (1:0) | |
| 15:00 | Germania Egestorf/Langreder | - | Hannover 96 II | 2:3 (0:0) | ||
| 15:00 | VfV Hildesheim | - | U.S.I. Lupo-Martini | 1:1 (0:0) | ||
| 15:00 | SV Drochtersen/Assel | - | VfB Oldenburg | 2:1 (2:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SV Meppen | 11 | 9 | 1 | 1 | 28:11 | 17 | 28 |
| 2 |
|
Hannover 96 II | 11 | 6 | 4 | 1 | 20:13 | 7 | 22 |
| 3 |
|
Lüneburger SK Hansa | 11 | 7 | 1 | 3 | 16:10 | 6 | 22 |
| 4 |
|
VfB Lübeck | 11 | 6 | 2 | 3 | 17:10 | 7 | 20 |
| 5 |
|
ETSV Weiche Flensburg | 11 | 5 | 4 | 2 | 20:12 | 8 | 19 |
| 6 |
|
TSV Havelse | 11 | 4 | 5 | 2 | 18:13 | 5 | 17 |
| 7 |
|
VfL Wolfsburg II | 11 | 4 | 4 | 3 | 17:15 | 2 | 16 |
| 8 |
|
FC St. Pauli II | 11 | 4 | 3 | 4 | 14:16 | -2 | 15 |
| 9 |
|
VfB Oldenburg | 11 | 4 | 2 | 5 | 17:13 | 4 | 14 |
| 10 |
|
U.S.I. Lupo-Martini | 11 | 4 | 2 | 5 | 16:13 | 3 | 14 |
| 11 |
|
Hamburger SV II | 11 | 4 | 2 | 5 | 20:19 | 1 | 14 |
| 12 |
|
SV Drochtersen/Assel | 11 | 3 | 5 | 3 | 7:7 | 0 | 14 |
| 13 |
|
Eintracht Norderstedt | 11 | 3 | 3 | 5 | 10:14 | -4 | 12 |
| 14 |
|
VfV Hildesheim | 11 | 2 | 5 | 4 | 8:12 | -4 | 11 |
| 15 |
|
Germania Egestorf/Langreder | 11 | 3 | 1 | 7 | 14:21 | -7 | 10 |
| 16 |
|
Schwarz-Weiß Rehden | 11 | 2 | 4 | 5 | 11:20 | -9 | 10 |
| 17 |
|
Eintracht Braunschweig II | 11 | 2 | 2 | 7 | 9:24 | -15 | 8 |
| 18 |
|
SV Eichede | 11 | 1 | 2 | 8 | 8:27 | -19 | 5 |
| Play-offs | |
| Degradatie |
