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| 14.10.2016 | 16:30 | Hannover 96 II | - | FC St. Pauli II | 1:2 (1:1) | |
| 18:30 | Eintracht Braunschweig II | - | VfV Hildesheim | 1:1 (0:1) | ||
| 15.10.2016 | 15:00 | U.S.I. Lupo-Martini | - | Germania Egestorf/Langreder | 0:0 (0:0) | |
| 16.10.2016 | 13:00 | Hamburger SV II | - | SV Drochtersen/Assel | 1:1 (1:1) | |
| 14:00 | TSV Havelse | - | Lüneburger SK Hansa | 1:1 (0:1) | ||
| 14:00 | Eintracht Norderstedt | - | SV Meppen | 3:3 (0:2) | ||
| 14:00 | ETSV Weiche Flensburg | - | Schwarz-Weiß Rehden | 2:0 (0:0) | ||
| 14:00 | SV Eichede | - | VfB Lübeck | 0:1 (0:1) | ||
| 15:00 | VfB Oldenburg | - | VfL Wolfsburg II | 1:0 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SV Meppen | 12 | 9 | 2 | 1 | 31:14 | 17 | 29 |
| 2 |
|
VfB Lübeck | 12 | 7 | 2 | 3 | 18:10 | 8 | 23 |
| 3 |
|
Lüneburger SK Hansa | 12 | 7 | 2 | 3 | 17:11 | 6 | 23 |
| 4 |
|
ETSV Weiche Flensburg | 12 | 6 | 4 | 2 | 22:12 | 10 | 22 |
| 5 |
|
Hannover 96 II | 12 | 6 | 4 | 2 | 21:15 | 6 | 22 |
| 6 |
|
TSV Havelse | 12 | 4 | 6 | 2 | 19:14 | 5 | 18 |
| 7 |
|
FC St. Pauli II | 12 | 5 | 3 | 4 | 16:17 | -1 | 18 |
| 8 |
|
VfB Oldenburg | 12 | 5 | 2 | 5 | 18:13 | 5 | 17 |
| 9 |
|
VfL Wolfsburg II | 12 | 4 | 4 | 4 | 17:16 | 1 | 16 |
| 10 |
|
U.S.I. Lupo-Martini | 12 | 4 | 3 | 5 | 16:13 | 3 | 15 |
| 11 |
|
Hamburger SV II | 12 | 4 | 3 | 5 | 21:20 | 1 | 15 |
| 12 |
|
SV Drochtersen/Assel | 12 | 3 | 6 | 3 | 8:8 | 0 | 15 |
| 13 |
|
Eintracht Norderstedt | 12 | 3 | 4 | 5 | 13:17 | -4 | 13 |
| 14 |
|
VfV Hildesheim | 12 | 2 | 6 | 4 | 9:13 | -4 | 12 |
| 15 |
|
Germania Egestorf/Langreder | 12 | 3 | 2 | 7 | 14:21 | -7 | 11 |
| 16 |
|
Schwarz-Weiß Rehden | 12 | 2 | 4 | 6 | 11:22 | -11 | 10 |
| 17 |
|
Eintracht Braunschweig II | 12 | 2 | 3 | 7 | 10:25 | -15 | 9 |
| 18 |
|
SV Eichede | 12 | 1 | 2 | 9 | 8:28 | -20 | 5 |
| Play-offs | |
| Degradatie |
