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| 22.08.2024 | 20:00 | Fjölnir Reykjavík | - | ÍR Reykjavík | 1:2 (1:1) | |
| 20:00 | UMF Njarðvík | - | Grótta | 1:0 (1:0) | ||
| 24.08.2024 | 16:00 | ÍBV Vestmannaeyjar | - | UMF Afturelding | 2:3 (1:1) | |
| 16:00 | Þróttur Reykjavík | - | Keflavík ÍF | 3:2 (1:0) | ||
| 18:00 | Dalvík/Reynir | - | UMF Grindavík | 1:7 (1:1) | ||
| 18:00 | Leiknir Reykjavík | - | Þór Akureyri | 5:1 (2:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
ÍBV Vestmannaeyjar | 19 | 10 | 5 | 4 | 41:23 | 18 | 35 |
| 2 |
|
Fjölnir Reykjavík | 19 | 9 | 7 | 3 | 31:22 | 9 | 34 |
| 3 |
|
UMF Njarðvík | 19 | 8 | 7 | 4 | 31:23 | 8 | 31 |
| 4 |
|
Keflavík ÍF | 19 | 8 | 7 | 4 | 30:22 | 8 | 31 |
| 5 |
|
ÍR Reykjavík | 19 | 8 | 7 | 4 | 27:23 | 4 | 31 |
| 6 |
|
UMF Afturelding | 19 | 9 | 3 | 7 | 32:33 | -1 | 30 |
| 7 |
|
Þróttur Reykjavík | 19 | 7 | 5 | 7 | 28:24 | 4 | 26 |
| 8 |
|
UMF Grindavík | 19 | 6 | 6 | 7 | 36:36 | 0 | 24 |
| 9 |
|
Leiknir Reykjavík | 19 | 6 | 3 | 10 | 27:30 | -3 | 21 |
| 10 |
|
Þór Akureyri | 19 | 4 | 7 | 8 | 27:36 | -9 | 19 |
| 11 |
|
Grótta | 19 | 3 | 4 | 12 | 27:45 | -18 | 13 |
| 12 |
|
Dalvík/Reynir | 19 | 2 | 7 | 10 | 20:40 | -20 | 13 |
| Promotie | |
| Play-offs | |
| Degradatie |
