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| 16.07.2023 | 16:00 | Grótta | - | UMF Grindavík | 2:0 (1:0) | |
| 16:00 | ÍA Akranes | - | IF Vestri | 1:1 (0:0) | ||
| 16:00 | Ægir | - | UMF Njarðvík | 1:0 (1:0) | ||
| 16:00 | UMF Selfoss | - | Leiknir Reykjavík | 2:4 (1:1) | ||
| 18:00 | Þór Akureyri | - | Afturelding | 1:3 (1:2) | ||
| 18:00 | Þróttur Reykjavík | - | Fjölnir Reykjavík | 2:2 (0:2) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Afturelding | 12 | 10 | 2 | 0 | 35:14 | 21 | 32 |
| 2 |
|
ÍA Akranes (A) | 12 | 7 | 3 | 2 | 28:18 | 10 | 24 |
| 3 |
|
Fjölnir Reykjavík | 12 | 6 | 5 | 1 | 28:16 | 12 | 23 |
| 4 |
|
Þór Akureyri | 12 | 5 | 2 | 5 | 15:24 | -9 | 17 |
| 5 |
|
Grótta | 12 | 4 | 4 | 4 | 20:18 | 2 | 16 |
| 6 |
|
IF Vestri | 12 | 4 | 4 | 4 | 16:17 | -1 | 16 |
| 7 |
|
UMF Grindavík | 12 | 4 | 3 | 5 | 12:14 | -2 | 15 |
| 8 |
|
Leiknir Reykjavík (A) | 12 | 4 | 2 | 6 | 23:26 | -3 | 14 |
| 9 |
|
Þróttur Reykjavík (N) | 12 | 4 | 2 | 6 | 22:25 | -3 | 14 |
| 10 |
|
UMF Selfoss | 12 | 4 | 1 | 7 | 20:23 | -3 | 13 |
| 11 |
|
UMF Njarðvík (N) | 12 | 1 | 5 | 6 | 13:24 | -11 | 8 |
| 12 |
|
Ægir | 12 | 2 | 1 | 9 | 13:26 | -13 | 7 |
| Promotie | |
| Play-offs | |
| Degradatie |
