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| 24.07.2010 | 17:00 | FK Liepājas Metalurgs | - | FK Jaunība | 4:0 (0:0) | |
| 25.07.2010 | 16:00 | FK Jūrmala-VV | - | FK Jelgava | 2:1 (0:1) | |
| 17:00 | Skonto FC | - | JFK Olimps/RFS | 6:1 (3:1) | ||
| 17:00 | FK Ventspils | - | FC Tranzīts | 2:0 (1:0) | ||
| 17:00 | FK Daugava Daugavpils | - | SK Blāzma | 2:0 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Skonto FC | 13 | 11 | 1 | 1 | 45:8 | 37 | 34 |
| 2 |
|
FK Ventspils | 13 | 11 | 1 | 1 | 35:5 | 30 | 34 |
| 3 |
|
FK Liepājas Metalurgs | 13 | 8 | 3 | 2 | 27:9 | 18 | 27 |
| 4 |
|
FK Daugava Daugavpils | 13 | 7 | 4 | 2 | 15:8 | 7 | 25 |
| 5 |
|
FK Jūrmala-VV | 13 | 6 | 1 | 6 | 19:20 | -1 | 19 |
| 6 |
|
FK Jelgava | 13 | 3 | 2 | 8 | 21:25 | -4 | 11 |
| 7 |
|
FC Tranzīts | 13 | 3 | 2 | 8 | 8:20 | -12 | 11 |
| 8 |
|
FK Jaunība | 13 | 3 | 1 | 9 | 8:39 | -31 | 10 |
| 9 |
|
SK Blāzma | 13 | 3 | 0 | 10 | 10:33 | -23 | 9 |
| 10 |
|
JFK Olimps/RFS | 13 | 2 | 1 | 10 | 14:35 | -21 | 7 |
| Champions League Kwali. | |
| Europa League | |
| Promotie en degradatie | |
| Degradatie |
