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| 19.10.2019 | 13:00 | Alta IF | - | Grorud IL | 2:3 (0:2) | |
| 13:00 | Åsane Fotball | - | FK Mjølner | 3:0 (1:0) | ||
| 13:00 | Asker SK | - | Florø SK | 2:0 (2:0) | ||
| 13:00 | Bærum SK | - | FK Senja | 1:3 (0:0) | ||
| 13:00 | Fram Larvik | - | Kjelsås Fotball | 1:1 (0:1) | ||
| 13:00 | Oppsal IF | - | Elverum Fotball | 4:1 (3:1) | ||
| 13:00 | Sotra SK | - | Odds BK II | 1:2 (1:2) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Grorud IL | 25 | 14 | 6 | 5 | 43:31 | 12 | 48 |
| 2 |
|
Åsane Fotball | 25 | 14 | 5 | 6 | 63:30 | 33 | 47 |
| 3 |
|
Kjelsås Fotball | 25 | 12 | 8 | 5 | 48:29 | 19 | 44 |
| 4 |
|
Fram Larvik | 25 | 12 | 7 | 6 | 49:30 | 19 | 43 |
| 5 |
|
Asker SK | 25 | 12 | 7 | 6 | 36:28 | 8 | 43 |
| 6 |
|
Alta IF | 25 | 11 | 5 | 9 | 42:40 | 2 | 38 |
| 7 |
|
Odds BK II | 25 | 10 | 2 | 13 | 46:42 | 4 | 32 |
| 8 |
|
Florø SK | 25 | 8 | 8 | 9 | 32:38 | -6 | 32 |
| 9 |
|
Sotra SK | 25 | 8 | 6 | 11 | 33:35 | -2 | 30 |
| 10 |
|
Bærum SK | 25 | 7 | 8 | 10 | 39:52 | -13 | 29 |
| 11 |
|
FK Senja | 25 | 7 | 6 | 12 | 30:45 | -15 | 27 |
| 12 |
|
Elverum Fotball | 25 | 7 | 5 | 13 | 33:43 | -10 | 26 |
| 13 |
|
Oppsal IF | 25 | 6 | 6 | 13 | 32:56 | -24 | 24 |
| 14 |
|
FK Mjølner | 25 | 5 | 5 | 15 | 27:54 | -27 | 20 |
| Promotie | |
| Play-offs | |
| Degradatie |
