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| 21.08.2019 | 18:00 | FK Jerv | - | KFUM Oslo | 2:2 (0:2) | |
| 18:00 | Kongsvinger IL | - | Strømmen IF | 3:2 (1:2) | ||
| 18:00 | Notodden FK | - | Nest-Sotra | 2:3 (1:1) | ||
| 18:00 | Sandefjord Fotball | - | Raufoss IL | 1:0 (0:0) | ||
| 18:00 | Tromsdalen UIL | - | Sogndal IL | 0:1 (0:0) | ||
| 18:00 | Ullensaker/Kisa IL | - | Sandnes Ulf | 2:1 (2:0) | ||
| 22.08.2019 | 19:00 | Skeid Fotball | - | IK Start | 1:1 (0:1) | |
| 28.08.2019 | 18:00 | Aalesunds FK | - | Hamarkameratene | 5:2 (3:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Aalesunds FK | 19 | 16 | 2 | 1 | 43:16 | 27 | 50 |
| 2 |
|
Sandefjord Fotball | 19 | 12 | 5 | 2 | 31:19 | 12 | 41 |
| 3 |
|
IK Start | 19 | 12 | 3 | 4 | 34:20 | 14 | 39 |
| 4 |
|
KFUM Oslo | 19 | 9 | 5 | 5 | 41:31 | 10 | 32 |
| 5 |
|
Raufoss IL | 19 | 10 | 1 | 8 | 34:36 | -2 | 31 |
| 6 |
|
Sogndal IL | 19 | 9 | 3 | 7 | 37:29 | 8 | 30 |
| 7 |
|
Kongsvinger IL | 19 | 9 | 3 | 7 | 22:22 | 0 | 30 |
| 8 |
|
Nest-Sotra | 19 | 8 | 5 | 6 | 28:21 | 7 | 25 |
| 9 |
|
Ullensaker/Kisa IL | 19 | 7 | 3 | 9 | 34:30 | 4 | 24 |
| 10 |
|
Sandnes Ulf | 19 | 6 | 5 | 8 | 29:29 | 0 | 23 |
| 11 |
|
FK Jerv | 19 | 5 | 8 | 6 | 25:32 | -7 | 23 |
| 12 |
|
Hamarkameratene | 19 | 5 | 5 | 9 | 22:30 | -8 | 20 |
| 13 |
|
Skeid Fotball | 19 | 3 | 7 | 9 | 21:27 | -6 | 16 |
| 14 |
|
Strømmen IF | 19 | 3 | 7 | 9 | 20:30 | -10 | 15 |
| 15 |
|
Notodden FK | 19 | 4 | 2 | 13 | 23:36 | -13 | 14 |
| 16 |
|
Tromsdalen UIL | 19 | 1 | 2 | 16 | 21:57 | -36 | 5 |
| Promotie | |
| Play-offs | |
| Promotie en degradatie | |
| Degradatie |
