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| 26.07.2009 | 18:00 | Sarpsborg 08 | - | Bryne FK | 2:3 (2:2) | |
| 18:00 | Stavanger IF | - | Alta IF | 0:4 (0:1) | ||
| 18:00 | Løv-Ham Fotball | - | Moss FK | 1:3 (1:3) | ||
| 18:00 | Nybergsund IL-Trysil | - | Hønefoss BK | 1:5 (0:2) | ||
| 18:00 | Mjøndalen IF | - | FK Haugesund | 4:2 (1:1) | ||
| 18:00 | Tromsdalen UIL | - | Hamarkameratene | 1:0 (0:0) | ||
| 18:00 | Skeid Fotball | - | Notodden FK | 0:2 (0:2) | ||
| 28.07.2009 | 19:35 | Sogndal IL | - | Kongsvinger IL | 1:2 (1:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Hønefoss BK | 16 | 9 | 5 | 2 | 33:13 | 20 | 32 |
| 2 |
|
Sogndal IL | 16 | 9 | 5 | 2 | 25:13 | 12 | 32 |
| 3 |
|
Kongsvinger IL | 16 | 9 | 0 | 7 | 26:22 | 4 | 27 |
| 4 |
|
FK Haugesund | 16 | 8 | 2 | 6 | 28:21 | 7 | 26 |
| 5 |
|
Alta IF | 16 | 8 | 1 | 7 | 31:26 | 5 | 25 |
| 6 |
|
Tromsdalen UIL | 16 | 7 | 4 | 5 | 17:19 | -2 | 25 |
| 7 |
|
Hamarkameratene | 16 | 7 | 2 | 7 | 31:17 | 14 | 23 |
| 8 |
|
Nybergsund IL-Trysil | 16 | 7 | 2 | 7 | 25:27 | -2 | 23 |
| 9 |
|
Løv-Ham Fotball | 16 | 7 | 1 | 8 | 24:28 | -4 | 22 |
| 10 |
|
Bryne FK | 16 | 5 | 6 | 5 | 24:23 | 1 | 21 |
| 11 |
|
Moss FK | 16 | 6 | 3 | 7 | 23:32 | -9 | 21 |
| 12 |
|
Mjøndalen IF | 16 | 5 | 5 | 6 | 20:21 | -1 | 20 |
| 13 |
|
Notodden FK | 16 | 6 | 1 | 9 | 20:28 | -8 | 19 |
| 14 |
|
Sarpsborg 08 | 16 | 6 | 3 | 7 | 22:23 | -1 | 18 |
| 15 |
|
Stavanger IF | 16 | 3 | 4 | 9 | 13:32 | -19 | 13 |
| 16 |
|
Skeid Fotball | 16 | 3 | 2 | 11 | 14:31 | -17 | 11 |
| Promotie | |
| Promotie en degradatie | |
| Degradatie |
