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| 08.10.2022 | 13:00 | FK Orenburg 2 | - | FK Novosibirsk | 1:1 (1:0) | |
| 09.10.2022 | 10:00 | Dinamo Barnaul | - | Irtysh Omsk | 2:1 (2:0) | |
| 11:30 | FK Ural 2 | - | FK Tyumen | 2:2 (2:0) | ||
| 12:00 | FK Chelyabinsk | - | Torpedo Miass | 2:1 (1:0) | ||
| 13:00 | Khimik-Avgust | - | Zenit Izhevsk | 1:0 (0:0) | ||
| 13:00 | Nosta Novotroitsk | - | FK Amkar Perm | 1:2 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Chelyabinsk | 12 | 7 | 3 | 2 | 18:11 | 7 | 24 |
| 2 |
|
FK Tyumen | 12 | 6 | 5 | 1 | 24:12 | 12 | 23 |
| 3 |
|
FK Amkar Perm | 12 | 7 | 2 | 3 | 21:13 | 8 | 23 |
| 4 |
|
Irtysh Omsk | 12 | 6 | 3 | 3 | 14:11 | 3 | 21 |
| 5 |
|
Zenit Izhevsk | 12 | 5 | 3 | 4 | 20:16 | 4 | 18 |
| 6 |
|
FK Novosibirsk | 12 | 4 | 5 | 3 | 15:15 | 0 | 17 |
| 7 |
|
FK Orenburg 2 | 12 | 3 | 6 | 3 | 16:18 | -2 | 15 |
| 8 |
|
Torpedo Miass | 12 | 4 | 3 | 5 | 12:16 | -4 | 15 |
| 9 |
|
Dinamo Barnaul | 12 | 3 | 3 | 6 | 19:23 | -4 | 12 |
| 10 |
|
Nosta Novotroitsk | 12 | 2 | 4 | 6 | 12:15 | -3 | 10 |
| 11 |
|
Khimik-Avgust | 12 | 3 | 1 | 8 | 10:23 | -13 | 10 |
| 12 |
|
FK Ural 2 | 12 | 1 | 4 | 7 | 15:23 | -8 | 7 |
| Play-offs | |
| Promotie en degradatie |
