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| 29.10.2022 | 11:00 | Torpedo Miass | - | Irtysh Omsk | 0:4 (0:1) | |
| 13:00 | FK Tyumen | - | Dinamo Barnaul | 1:0 (0:0) | ||
| 30.10.2022 | 10:30 | FK Ural 2 | - | FK Novosibirsk | 3:2 (1:0) | |
| 11:00 | FK Amkar Perm | - | FK Chelyabinsk | 1:0 (0:0) | ||
| 11:00 | Khimik-Avgust | - | Nosta Novotroitsk | 2:2 (1:0) | ||
| 11:00 | Zenit Izhevsk | - | FK Orenburg 2 | 2:2 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Tyumen | 15 | 9 | 5 | 1 | 31:12 | 19 | 32 |
| 2 |
|
FK Amkar Perm | 15 | 9 | 3 | 3 | 25:15 | 10 | 30 |
| 3 |
|
Irtysh Omsk | 15 | 7 | 5 | 3 | 18:11 | 7 | 26 |
| 4 |
|
FK Chelyabinsk | 15 | 7 | 4 | 4 | 19:14 | 5 | 25 |
| 5 |
|
FK Novosibirsk | 15 | 5 | 6 | 4 | 20:20 | 0 | 21 |
| 6 |
|
Zenit Izhevsk | 15 | 5 | 5 | 5 | 25:22 | 3 | 20 |
| 7 |
|
FK Orenburg 2 | 15 | 4 | 8 | 3 | 20:21 | -1 | 20 |
| 8 |
|
Dinamo Barnaul | 15 | 5 | 3 | 7 | 23:25 | -2 | 18 |
| 9 |
|
Torpedo Miass | 15 | 4 | 4 | 7 | 12:24 | -12 | 16 |
| 10 |
|
Nosta Novotroitsk | 15 | 2 | 6 | 7 | 16:21 | -5 | 12 |
| 11 |
|
FK Ural 2 | 15 | 2 | 5 | 8 | 18:27 | -9 | 11 |
| 12 |
|
Khimik-Avgust | 15 | 3 | 2 | 10 | 14:29 | -15 | 11 |
| Play-offs | |
| Promotie en degradatie |
