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| 04.07.2010 | 18:00 | UMF Stjarnan | - | ÍBV Vestmannaeyjar | 0:2 (0:1) | |
| 21:15 | Keflavík ÍF | - | FH Hafnarfjörður | 1:1 (1:0) | ||
| 21:15 | KR Reykjavík | - | UMF Grindavík | 1:0 (1:0) | ||
| 05.07.2010 | 21:15 | Haukar Hafnarfjörður | - | Fylkir Reykjavík | 1:1 (0:0) | |
| 21:15 | UMF Selfoss | - | Breiðablik | 1:3 (0:1) | ||
| 22:00 | Fram Reykjavík | - | Valur Reykjavík | 2:2 (1:2) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Breiðablik | 10 | 6 | 2 | 2 | 22:13 | 9 | 20 |
| 2 |
|
ÍBV Vestmannaeyjar | 10 | 6 | 2 | 2 | 16:8 | 8 | 20 |
| 3 |
|
Keflavík ÍF | 10 | 5 | 4 | 1 | 11:9 | 2 | 19 |
| 4 |
|
Fram Reykjavík | 10 | 4 | 5 | 1 | 17:12 | 5 | 17 |
| 5 |
|
Valur Reykjavík | 10 | 4 | 4 | 2 | 17:15 | 2 | 16 |
| 6 |
|
FH Hafnarfjörður | 10 | 4 | 3 | 3 | 16:16 | 0 | 15 |
| 7 |
|
UMF Stjarnan | 10 | 3 | 4 | 3 | 20:15 | 5 | 13 |
| 8 |
|
KR Reykjavík | 10 | 3 | 3 | 4 | 14:15 | -1 | 12 |
| 9 |
|
Fylkir Reykjavík | 10 | 3 | 3 | 4 | 18:20 | -2 | 12 |
| 10 |
|
UMF Selfoss | 10 | 2 | 1 | 7 | 12:20 | -8 | 7 |
| 11 |
|
UMF Grindavík | 10 | 2 | 0 | 8 | 10:20 | -10 | 6 |
| 12 |
|
Haukar Hafnarfjörður | 10 | 0 | 5 | 5 | 10:20 | -10 | 5 |
| Champions League Kwali. | |
| Europa League | |
| Degradatie |
