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| 14.08.2022 | 18:00 | ÍBV Vestmannaeyjar | - | FH Hafnarfjörður | 4:1 (3:0) | |
| 18:00 | KA Akureyri | - | ÍA Akranes | 3:0 (0:0) | ||
| 21:15 | Valur Reykjavík | - | UMF Stjarnan | 6:1 (3:1) | ||
| 15.08.2022 | 20:00 | Keflavík ÍF | - | KR Reykjavík | 0:0 (0:0) | |
| 21:15 | Breiðablik | - | Víkingur Reykjavík | 1:1 (1:0) | ||
| 21:15 | Fram Reykjavík | - | Leiknir Reykjavík | 4:1 (1:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Breiðablik | 17 | 12 | 3 | 2 | 44:21 | 23 | 39 |
| 2 |
|
Víkingur Reykjavík | 17 | 10 | 4 | 3 | 46:24 | 22 | 34 |
| 3 |
|
KA Akureyri | 17 | 10 | 3 | 4 | 34:18 | 16 | 33 |
| 4 |
|
Valur Reykjavík | 17 | 9 | 3 | 5 | 35:26 | 9 | 30 |
| 5 |
|
UMF Stjarnan | 17 | 7 | 7 | 3 | 34:29 | 5 | 28 |
| 6 |
|
KR Reykjavík | 17 | 6 | 7 | 4 | 25:23 | 2 | 25 |
| 7 |
|
Keflavík ÍF | 17 | 6 | 4 | 7 | 29:29 | 0 | 22 |
| 8 |
|
Fram Reykjavík | 17 | 5 | 7 | 5 | 35:36 | -1 | 22 |
| 9 |
|
ÍBV Vestmannaeyjar | 17 | 3 | 6 | 8 | 25:34 | -9 | 15 |
| 10 |
|
FH Hafnarfjörður | 17 | 2 | 5 | 10 | 17:32 | -15 | 11 |
| 11 |
|
Leiknir Reykjavík | 17 | 2 | 4 | 11 | 14:41 | -27 | 10 |
| 12 |
|
ÍA Akranes | 17 | 1 | 5 | 11 | 15:40 | -25 | 8 |
| Play-offs | |
| Promotie en degradatie |
