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| 04.09.2022 | 16:00 | Leiknir Reykjavík | - | FH Hafnarfjörður | 0:0 (0:0) | |
| 16:00 | Víkingur Reykjavík | - | ÍBV Vestmannaeyjar | 2:2 (1:2) | ||
| 19:00 | ÍA Akranes | - | KR Reykjavík | 4:4 (2:3) | ||
| 20:00 | Fram Reykjavík | - | KA Akureyri | 2:2 (0:0) | ||
| 21:15 | UMF Stjarnan | - | Keflavík ÍF | 0:2 (0:0) | ||
| 05.09.2022 | 21:15 | Breiðablik | - | Valur Reykjavík | 1:0 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Breiðablik | 20 | 15 | 3 | 2 | 51:21 | 30 | 48 |
| 2 |
|
Víkingur Reykjavík | 20 | 11 | 6 | 3 | 53:30 | 23 | 39 |
| 3 |
|
KA Akureyri | 20 | 11 | 4 | 5 | 42:25 | 17 | 37 |
| 4 |
|
Valur Reykjavík | 20 | 9 | 5 | 6 | 38:30 | 8 | 32 |
| 5 |
|
UMF Stjarnan | 20 | 7 | 7 | 6 | 37:38 | -1 | 28 |
| 6 |
|
KR Reykjavík | 20 | 6 | 9 | 5 | 32:31 | 1 | 27 |
| 7 |
|
Keflavík ÍF | 20 | 7 | 4 | 9 | 31:33 | -2 | 25 |
| 8 |
|
Fram Reykjavík | 20 | 5 | 9 | 6 | 38:41 | -3 | 24 |
| 9 |
|
ÍBV Vestmannaeyjar | 20 | 4 | 7 | 9 | 31:39 | -8 | 19 |
| 10 |
|
FH Hafnarfjörður | 20 | 3 | 7 | 10 | 20:32 | -12 | 16 |
| 11 |
|
ÍA Akranes | 20 | 3 | 6 | 11 | 22:45 | -23 | 15 |
| 12 |
|
Leiknir Reykjavík | 20 | 3 | 5 | 12 | 18:48 | -30 | 14 |
| Play-offs | |
| Promotie en degradatie |
