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| 16.07.2022 | 11:00 | Iwate Grulla Morioka | - | Vegalta Sendai | 1:5 (0:1) | |
| 11:00 | Ventforet Kofu | - | Mito HollyHock | 1:1 (1:0) | ||
| 12:00 | Zweigen Kanazawa | - | Albirex Niigata | 0:3 (0:1) | ||
| 12:00 | Oita Trinita | - | Thespakusatsu Gunma | 2:1 (1:0) | ||
| 17.07.2022 | 11:00 | Blaublitz Akita | - | Montedio Yamagata | 0:2 (0:2) | |
| 11:00 | FC Machida Zelvia | - | V-Varen Nagasaki | 1:2 (0:1) | ||
| 11:00 | Yokohama FC | - | JEF United Chiba | 4:0 (2:0) | ||
| 11:00 | Fagiano Okayama | - | Tochigi SC | 0:0 (0:0) | ||
| 11:30 | FC Ryūkyū | - | Omiya Ardija | 1:1 (0:0) | ||
| 18.07.2022 | 12:00 | Roasso Kumamoto | - | Renofa Yamaguchi | 1:0 (0:0) | |
| 24.08.2022 | 12:00 | Tokyo Verdy | - | Tokushima Vortis | 0:1 (0:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Albirex Niigata | 27 | 16 | 6 | 5 | 48:23 | 25 | 54 |
| 2 |
|
Yokohama FC | 27 | 15 | 9 | 3 | 45:29 | 16 | 54 |
| 3 |
|
Vegalta Sendai | 27 | 15 | 6 | 6 | 53:35 | 18 | 51 |
| 4 |
|
Fagiano Okayama | 27 | 11 | 11 | 5 | 36:25 | 11 | 44 |
| 5 |
|
V-Varen Nagasaki | 27 | 12 | 7 | 8 | 32:26 | 6 | 43 |
| 6 |
|
Roasso Kumamoto | 27 | 10 | 11 | 6 | 34:33 | 1 | 41 |
| 7 |
|
Oita Trinita | 27 | 10 | 10 | 7 | 38:32 | 6 | 40 |
| 8 |
|
FC Machida Zelvia | 27 | 11 | 6 | 10 | 36:30 | 6 | 39 |
| 9 |
|
JEF United Chiba | 27 | 10 | 7 | 10 | 28:29 | -1 | 37 |
| 10 |
|
Tokushima Vortis | 27 | 7 | 15 | 5 | 28:20 | 8 | 36 |
| 11 |
|
Montedio Yamagata | 27 | 9 | 9 | 9 | 37:30 | 7 | 36 |
| 12 |
|
Tokyo Verdy | 27 | 9 | 9 | 9 | 45:43 | 2 | 36 |
| 13 |
|
Mito HollyHock | 27 | 9 | 8 | 10 | 34:32 | 2 | 35 |
| 14 |
|
Zweigen Kanazawa | 27 | 9 | 8 | 10 | 33:38 | -5 | 35 |
| 15 |
|
Ventforet Kofu | 27 | 8 | 10 | 9 | 30:33 | -3 | 34 |
| 16 |
|
Renofa Yamaguchi | 27 | 8 | 7 | 12 | 27:32 | -5 | 31 |
| 17 |
|
Tochigi SC | 27 | 7 | 10 | 10 | 19:25 | -6 | 31 |
| 18 |
|
Blaublitz Akita | 27 | 7 | 7 | 13 | 22:37 | -15 | 28 |
| 19 |
|
Iwate Grulla Morioka | 27 | 7 | 6 | 14 | 23:47 | -24 | 27 |
| 20 |
|
Omiya Ardija | 27 | 5 | 9 | 13 | 27:43 | -16 | 24 |
| 21 |
|
Thespakusatsu Gunma | 27 | 6 | 5 | 16 | 21:35 | -14 | 23 |
| 22 |
|
FC Ryūkyū | 27 | 4 | 8 | 15 | 28:47 | -19 | 20 |
| Promotie | |
| Play-offs | |
| Degradatie |
