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| 03.09.2010 | 13:00 | Irtysh Omsk | - | SKA-Energiya Khabarovsk | 0:1 (0:0) | |
| 14:00 | FK Kamaz | - | Kuban Krasnodar (1928-2018) | 1:2 (1:2) | ||
| 15:00 | FK Ural | - | Luch-Energiya Vladivostok | 1:0 (0:0) | ||
| 16:00 | Volga Nizhniy Novgorod | - | FK Khimki | 2:0 (2:0) | ||
| 16:30 | Dinamo St. Petersburg | - | FC Salyut Belgorod | 2:0 (0:0) | ||
| 16:30 | FC Petrotrest | - | FC Salyut Belgorod | 2:0 (0:0) | ||
| 16:30 | Shinnik Yaroslavl | - | Rotor Volgograd | 1:1 (1:0) | ||
| 17:00 | Dinamo Bryansk | - | FC Volgar-Gazprom | 2:3 (2:2) | ||
| 17:30 | Baltika Kaliningrad | - | Avangard Kursk | 2:1 (1:1) | ||
| 17:30 | FC Zhemchuzhina-Sochi | - | FK Nizhniy Novgorod (old) | 2:2 (1:1) | ||
| 18:00 | FK Krasnodar | - | Mordovia Saransk | 4:1 (3:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Kuban Krasnodar (1928-2018) | 26 | 17 | 5 | 4 | 37:14 | 23 | 56 |
| 2 |
|
Dinamo St. Petersburg | 54 | 14 | 14 | 26 | 54:76 | -22 | 56 |
| 3 |
|
Volga Nizhniy Novgorod | 27 | 13 | 10 | 4 | 41:16 | 25 | 49 |
| 4 |
|
FK Ural | 27 | 13 | 10 | 4 | 29:14 | 15 | 49 |
| 5 |
|
FK Nizhniy Novgorod (old) | 27 | 15 | 3 | 9 | 40:34 | 6 | 48 |
| 6 |
|
FK Krasnodar | 26 | 13 | 7 | 6 | 50:33 | 17 | 46 |
| 7 |
|
FK Kamaz | 27 | 13 | 6 | 8 | 40:30 | 10 | 45 |
| 8 |
|
FC Zhemchuzhina-Sochi | 26 | 12 | 7 | 7 | 30:25 | 5 | 43 |
| 9 |
|
Mordovia Saransk | 27 | 11 | 6 | 10 | 38:32 | 6 | 39 |
| 10 |
|
Shinnik Yaroslavl | 26 | 11 | 5 | 10 | 26:22 | 4 | 38 |
| 11 |
|
FK Khimki | 26 | 9 | 10 | 7 | 25:21 | 4 | 37 |
| 12 |
|
FC Volgar-Gazprom | 27 | 10 | 6 | 11 | 31:38 | -7 | 36 |
| 13 |
|
Luch-Energiya Vladivostok | 26 | 8 | 9 | 9 | 28:29 | -1 | 33 |
| 14 |
|
Baltika Kaliningrad | 27 | 8 | 9 | 10 | 26:31 | -5 | 33 |
| 15 |
|
SKA-Energiya Khabarovsk | 26 | 7 | 8 | 11 | 19:25 | -6 | 29 |
| 16 |
|
Rotor Volgograd | 27 | 7 | 6 | 14 | 23:48 | -25 | 27 |
| 17 |
|
FC Salyut Belgorod | 27 | 5 | 10 | 12 | 20:30 | -10 | 25 |
| 18 |
|
Dinamo Bryansk | 26 | 5 | 8 | 13 | 24:38 | -14 | 23 |
| 19 |
|
Avangard Kursk | 27 | 6 | 4 | 17 | 20:39 | -19 | 22 |
| 20 |
|
Irtysh Omsk | 27 | 5 | 6 | 16 | 18:35 | -17 | 21 |
| Promotie | |
| Degradatie |
