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| 31.08.2019 | 09:00 | Luch Vladivostok | - | SKA-Khabarovsk | 0:2 (0:0) | |
| 12:00 | Enisey Krasnoyarsk | - | FK Chayka | 1:3 (1:0) | ||
| 14:00 | FK Nizhny Novgorod | - | FK Chertanovo | 0:0 (0:0) | ||
| 14:00 | FK Tom Tomsk | - | FK Neftekhimik | 0:1 (0:1) | ||
| 15:00 | Avangard Kursk | - | Baltika Kaliningrad | 0:0 (0:0) | ||
| 16:00 | Tekstilshchik Ivanovo | - | Fakel Voronezh | 1:4 (0:1) | ||
| 17:00 | Rotor Volgograd | - | Torpedo Moskva | 0:2 (0:1) | ||
| 17:00 | FK Khimki | - | Spartak Moskou 2 | 1:0 (0:0) | ||
| 17:00 | FK Krasnodar 2 | - | Shinnik Yaroslavl | 2:2 (1:0) | ||
| 18:00 | FK Torpedo Armavir | - | Mordovia Saransk | 0:0 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Torpedo Moskva | 11 | 9 | 1 | 1 | 20:7 | 13 | 28 |
| 2 |
|
FK Khimki | 11 | 8 | 3 | 0 | 25:6 | 19 | 27 |
| 3 |
|
Rotor Volgograd | 11 | 7 | 1 | 3 | 17:10 | 7 | 22 |
| 4 |
|
FK Chertanovo | 11 | 5 | 5 | 1 | 11:7 | 4 | 20 |
| 5 |
|
FK Tom Tomsk | 11 | 5 | 4 | 2 | 11:5 | 6 | 19 |
| 6 |
|
SKA-Khabarovsk | 11 | 5 | 3 | 3 | 15:8 | 7 | 18 |
| 7 |
|
Shinnik Yaroslavl | 11 | 4 | 4 | 3 | 15:14 | 1 | 16 |
| 8 |
|
Spartak Moskou 2 | 11 | 4 | 3 | 4 | 15:12 | 3 | 15 |
| 9 |
|
FK Neftekhimik | 11 | 4 | 3 | 4 | 13:12 | 1 | 15 |
| 10 |
|
FK Chayka | 11 | 3 | 5 | 3 | 10:8 | 2 | 14 |
| 11 |
|
Luch Vladivostok | 11 | 3 | 4 | 4 | 14:17 | -3 | 13 |
| 12 |
|
FK Torpedo Armavir | 11 | 3 | 4 | 4 | 10:14 | -4 | 13 |
| 13 |
|
FK Nizhny Novgorod | 11 | 3 | 4 | 4 | 9:13 | -4 | 13 |
| 14 |
|
Baltika Kaliningrad | 11 | 3 | 3 | 5 | 9:11 | -2 | 12 |
| 15 |
|
Avangard Kursk | 11 | 2 | 5 | 4 | 9:16 | -7 | 11 |
| 16 |
|
Fakel Voronezh | 11 | 2 | 3 | 6 | 8:13 | -5 | 9 |
| 17 |
|
FK Krasnodar 2 | 11 | 2 | 3 | 6 | 9:15 | -6 | 9 |
| 18 |
|
Mordovia Saransk | 11 | 2 | 3 | 6 | 8:14 | -6 | 9 |
| 19 |
|
Tekstilshchik Ivanovo | 11 | 2 | 2 | 7 | 12:24 | -12 | 8 |
| 20 |
|
Enisey Krasnoyarsk | 11 | 1 | 3 | 7 | 5:19 | -14 | 6 |
| Promotie |
