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| 14.09.2019 | 09:00 | Luch Vladivostok | - | FK Nizhny Novgorod | 0:0 (0:0) | |
| 12:00 | Enisey Krasnoyarsk | - | Baltika Kaliningrad | 2:2 (1:0) | ||
| 13:00 | FK Tom Tomsk | - | Spartak Moskou 2 | 2:2 (0:1) | ||
| 15:00 | Tekstilshchik Ivanovo | - | SKA-Khabarovsk | 3:1 (1:0) | ||
| 15:00 | FK Neftekhimik | - | Shinnik Yaroslavl | 2:2 (0:0) | ||
| 16:00 | Avangard Kursk | - | Mordovia Saransk | 2:2 (1:1) | ||
| 16:00 | Rotor Volgograd | - | Fakel Voronezh | 2:0 (0:0) | ||
| 17:00 | FK Khimki | - | FK Chayka | 1:0 (1:0) | ||
| 17:00 | Torpedo Moskva | - | FK Krasnodar 2 | 2:1 (1:0) | ||
| 15.09.2019 | 16:30 | FK Torpedo Armavir | - | FK Chertanovo | 1:1 (1:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Torpedo Moskva | 13 | 11 | 1 | 1 | 23:8 | 15 | 34 |
| 2 |
|
FK Khimki | 13 | 9 | 3 | 1 | 26:7 | 19 | 30 |
| 3 |
|
Rotor Volgograd | 13 | 8 | 1 | 4 | 20:12 | 8 | 25 |
| 4 |
|
FK Chertanovo | 13 | 5 | 7 | 1 | 14:10 | 4 | 22 |
| 5 |
|
SKA-Khabarovsk | 13 | 6 | 3 | 4 | 17:11 | 6 | 21 |
| 6 |
|
FK Tom Tomsk | 13 | 5 | 5 | 3 | 14:9 | 5 | 20 |
| 7 |
|
Shinnik Yaroslavl | 13 | 5 | 5 | 3 | 19:17 | 2 | 20 |
| 8 |
|
FK Chayka | 13 | 4 | 5 | 4 | 12:10 | 2 | 17 |
| 9 |
|
FK Neftekhimik | 13 | 4 | 5 | 4 | 17:16 | 1 | 17 |
| 10 |
|
Luch Vladivostok | 13 | 4 | 5 | 4 | 16:18 | -2 | 17 |
| 11 |
|
FK Nizhny Novgorod | 13 | 4 | 5 | 4 | 10:13 | -3 | 17 |
| 12 |
|
Baltika Kaliningrad | 13 | 4 | 4 | 5 | 16:14 | 2 | 16 |
| 13 |
|
Spartak Moskou 2 | 13 | 4 | 4 | 5 | 17:17 | 0 | 16 |
| 14 |
|
FK Torpedo Armavir | 13 | 3 | 5 | 5 | 11:16 | -5 | 14 |
| 15 |
|
FK Krasnodar 2 | 13 | 3 | 3 | 7 | 13:17 | -4 | 12 |
| 16 |
|
Avangard Kursk | 13 | 2 | 6 | 5 | 11:19 | -8 | 12 |
| 17 |
|
Tekstilshchik Ivanovo | 13 | 3 | 2 | 8 | 16:30 | -14 | 11 |
| 18 |
|
Mordovia Saransk | 13 | 2 | 4 | 7 | 11:18 | -7 | 10 |
| 19 |
|
Fakel Voronezh | 13 | 2 | 4 | 7 | 9:16 | -7 | 10 |
| 20 |
|
Enisey Krasnoyarsk | 13 | 1 | 5 | 7 | 8:22 | -14 | 8 |
| Promotie |
