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| 28.07.2019 | 09:00 | SKA-Khabarovsk | - | Fakel Voronezh | 1:0 (1:0) | |
| 09:00 | Luch Vladivostok | - | Shinnik Yaroslavl | 2:1 (0:0) | ||
| 10:00 | Enisey Krasnoyarsk | - | FK Krasnodar 2 | 0:1 (0:0) | ||
| 14:00 | FK Tom Tomsk | - | Tekstilshchik Ivanovo | 2:1 (1:0) | ||
| 16:00 | Mordovia Saransk | - | FK Chayka | 0:0 (0:0) | ||
| 16:00 | FK Nizhny Novgorod | - | Torpedo Moskva | 2:1 (1:1) | ||
| 17:00 | Baltika Kaliningrad | - | FK Chertanovo | 1:2 (1:1) | ||
| 17:00 | Avangard Kursk | - | FK Neftekhimik | 1:0 (1:0) | ||
| 17:00 | Rotor Volgograd | - | FK Khimki | 1:1 (0:1) | ||
| 29.07.2019 | 18:00 | FK Torpedo Armavir | - | Spartak Moskou 2 | 1:1 (1:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Khimki | 5 | 4 | 1 | 0 | 17:4 | 13 | 13 |
| 2 |
|
FK Tom Tomsk | 5 | 4 | 1 | 0 | 9:2 | 7 | 13 |
| 3 |
|
FK Chertanovo | 5 | 4 | 1 | 0 | 6:2 | 4 | 13 |
| 4 |
|
Rotor Volgograd | 5 | 3 | 1 | 1 | 10:4 | 6 | 10 |
| 5 |
|
Shinnik Yaroslavl | 5 | 3 | 1 | 1 | 8:5 | 3 | 10 |
| 6 |
|
Torpedo Moskva | 5 | 3 | 1 | 1 | 7:4 | 3 | 10 |
| 7 |
|
Spartak Moskou 2 | 5 | 2 | 2 | 1 | 6:4 | 2 | 8 |
| 8 |
|
FK Neftekhimik | 5 | 2 | 2 | 1 | 5:3 | 2 | 8 |
| 9 |
|
Luch Vladivostok | 5 | 2 | 2 | 1 | 8:9 | -1 | 8 |
| 10 |
|
SKA-Khabarovsk | 5 | 2 | 1 | 2 | 6:5 | 1 | 7 |
| 11 |
|
FK Krasnodar 2 | 5 | 1 | 2 | 2 | 5:6 | -1 | 5 |
| 12 |
|
Mordovia Saransk | 5 | 1 | 2 | 2 | 3:4 | -1 | 5 |
| 13 |
|
FK Chayka | 5 | 1 | 2 | 2 | 1:3 | -2 | 5 |
| 14 |
|
FK Torpedo Armavir | 5 | 1 | 2 | 2 | 4:7 | -3 | 5 |
| 15 |
|
FK Nizhny Novgorod | 5 | 1 | 1 | 3 | 4:9 | -5 | 4 |
| 16 |
|
Avangard Kursk | 5 | 1 | 1 | 3 | 2:9 | -7 | 4 |
| 17 |
|
Baltika Kaliningrad | 5 | 1 | 0 | 4 | 3:7 | -4 | 3 |
| 18 |
|
Enisey Krasnoyarsk | 5 | 1 | 0 | 4 | 2:10 | -8 | 3 |
| 19 |
|
Fakel Voronezh | 5 | 0 | 2 | 3 | 1:4 | -3 | 2 |
| 20 |
|
Tekstilshchik Ivanovo | 5 | 0 | 1 | 4 | 5:11 | -6 | 1 |
| Promotie |
