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| 10.08.2019 | 09:00 | SKA-Khabarovsk | - | FK Chertanovo | 0:0 (0:0) | |
| 09:00 | Luch Vladivostok | - | Torpedo Moskva | 0:1 (0:0) | ||
| 12:00 | Enisey Krasnoyarsk | - | FK Neftekhimik | 2:2 (1:2) | ||
| 14:00 | FK Tom Tomsk | - | Rotor Volgograd | 0:1 (0:0) | ||
| 16:00 | Mordovia Saransk | - | Baltika Kaliningrad | 0:3 (0:2) | ||
| 16:00 | FK Nizhny Novgorod | - | Fakel Voronezh | 2:1 (1:1) | ||
| 16:00 | Tekstilshchik Ivanovo | - | Shinnik Yaroslavl | 1:1 (1:1) | ||
| 17:00 | Avangard Kursk | - | Spartak Moskou 2 | 2:2 (1:0) | ||
| 17:00 | FK Khimki | - | FK Krasnodar 2 | 3:0 (2:0) | ||
| 18:00 | FK Torpedo Armavir | - | FK Chayka | 2:1 (1:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Khimki | 7 | 5 | 2 | 0 | 20:4 | 16 | 17 |
| 2 |
|
Rotor Volgograd | 7 | 5 | 1 | 1 | 12:4 | 8 | 16 |
| 3 |
|
Torpedo Moskva | 7 | 5 | 1 | 1 | 10:5 | 5 | 16 |
| 4 |
|
FK Chertanovo | 7 | 4 | 3 | 0 | 6:2 | 4 | 15 |
| 5 |
|
FK Tom Tomsk | 7 | 4 | 2 | 1 | 9:3 | 6 | 14 |
| 6 |
|
Spartak Moskou 2 | 7 | 3 | 3 | 1 | 12:8 | 4 | 12 |
| 7 |
|
SKA-Khabarovsk | 7 | 3 | 2 | 2 | 8:5 | 3 | 11 |
| 8 |
|
Shinnik Yaroslavl | 7 | 3 | 2 | 2 | 10:9 | 1 | 11 |
| 9 |
|
FK Neftekhimik | 7 | 2 | 3 | 2 | 8:7 | 1 | 9 |
| 10 |
|
FK Torpedo Armavir | 7 | 2 | 2 | 3 | 7:10 | -3 | 8 |
| 11 |
|
Luch Vladivostok | 7 | 2 | 2 | 3 | 10:14 | -4 | 8 |
| 12 |
|
FK Nizhny Novgorod | 7 | 2 | 2 | 3 | 6:10 | -4 | 8 |
| 13 |
|
Avangard Kursk | 7 | 2 | 2 | 3 | 7:12 | -5 | 8 |
| 14 |
|
Baltika Kaliningrad | 7 | 2 | 0 | 5 | 6:9 | -3 | 6 |
| 15 |
|
FK Chayka | 7 | 1 | 3 | 3 | 2:5 | -3 | 6 |
| 16 |
|
Fakel Voronezh | 7 | 1 | 2 | 4 | 4:7 | -3 | 5 |
| 17 |
|
Tekstilshchik Ivanovo | 7 | 1 | 2 | 4 | 8:13 | -5 | 5 |
| 18 |
|
FK Krasnodar 2 | 7 | 1 | 2 | 4 | 5:10 | -5 | 5 |
| 19 |
|
Mordovia Saransk | 7 | 1 | 2 | 4 | 4:9 | -5 | 5 |
| 20 |
|
Enisey Krasnoyarsk | 7 | 1 | 2 | 4 | 4:12 | -8 | 5 |
| Promotie |
