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| 01.10.2022 | 10:45 | FK Ufa | - | Baltika Kaliningrad | 0:2 (0:0) | |
| 12:00 | Enisey Krasnoyarsk | - | FK Dinamo Makhachkala | 2:0 (1:0) | ||
| 13:00 | Veles Moskva | - | Volgar Astrakhan | 1:3 (0:1) | ||
| 14:00 | Volga Ulyanovsk | - | SKA-Khabarovsk | 0:0 (0:0) | ||
| 15:00 | FK Kamaz | - | Rodina Moskva | 2:0 (1:0) | ||
| 15:00 | Rubin Kazan | - | Arsenal Tula | 1:2 (0:2) | ||
| 17:00 | Kuban Krasnodar | - | FK Krasnodar 2 | 4:0 (1:0) | ||
| 17:00 | FK Neftekhimik | - | Akron Tolyatti | 0:1 (0:0) | ||
| 18:00 | Alania Vladikavkaz | - | Shinnik Yaroslavl | 3:1 (2:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Alania Vladikavkaz | 12 | 7 | 4 | 1 | 21:11 | 10 | 25 |
| 2 |
|
Baltika Kaliningrad | 12 | 7 | 4 | 1 | 21:12 | 9 | 25 |
| 3 |
|
Arsenal Tula | 12 | 6 | 4 | 2 | 20:12 | 8 | 22 |
| 4 |
|
FK Kamaz | 12 | 6 | 4 | 2 | 19:11 | 8 | 22 |
| 5 |
|
Enisey Krasnoyarsk | 12 | 5 | 5 | 2 | 18:15 | 3 | 20 |
| 6 |
|
Rubin Kazan | 12 | 5 | 4 | 3 | 20:15 | 5 | 19 |
| 7 |
|
Volgar Astrakhan | 12 | 5 | 4 | 3 | 12:9 | 3 | 19 |
| 8 |
|
FK Dinamo Makhachkala | 12 | 4 | 6 | 2 | 10:9 | 1 | 18 |
| 9 |
|
SKA-Khabarovsk | 12 | 4 | 5 | 3 | 16:12 | 4 | 17 |
| 10 |
|
FK Neftekhimik | 12 | 4 | 3 | 5 | 9:8 | 1 | 15 |
| 11 |
|
Shinnik Yaroslavl | 12 | 4 | 3 | 5 | 14:15 | -1 | 15 |
| 12 |
|
Kuban Krasnodar | 12 | 4 | 2 | 6 | 14:14 | 0 | 14 |
| 13 |
|
FK Ufa | 12 | 3 | 4 | 5 | 9:16 | -7 | 13 |
| 14 |
|
FK Krasnodar 2 | 12 | 3 | 2 | 7 | 9:17 | -8 | 11 |
| 15 |
|
Akron Tolyatti | 12 | 2 | 5 | 5 | 10:19 | -9 | 11 |
| 16 |
|
Veles Moskva | 12 | 3 | 1 | 8 | 11:18 | -7 | 10 |
| 17 |
|
Rodina Moskva | 12 | 1 | 5 | 6 | 10:17 | -7 | 8 |
| 18 |
|
Volga Ulyanovsk | 12 | 1 | 3 | 8 | 7:20 | -13 | 6 |
| Promotie | |
| Play-offs | |
| Degradatie |
