| Championship | 04.11.06 | Colchester United | - | Cardiff City | 3:1 | ||||
| Championship | 03.10.07 | Colchester United | - | Queens Park Rangers | 4:2 |  |
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| League One | 07.08.10 | Southampton FC | - | Plymouth Argyle | 0:1 |
| Championship | 04.11.06 | Colchester United | - | Cardiff City | 3:1 | ||||
| Championship | 03.10.07 | Colchester United | - | Queens Park Rangers | 4:2 | |
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| League One | 07.08.10 | Southampton FC | - | Plymouth Argyle | 0:1 |
| geboren in: | 21.03.1978 |
| geboren te: |
Hitchin, 
Engeland |
| nationaliteit: |
Engeland
|
| Lengte: | 180 cm |
| Gewicht: | 73 kg |
| Positie(s): | Centrale middenvelder |