| Championship | 09.12.06 | Crystal Palace | - | Colchester United | 1:3 |  |
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| League One | 16.10.10 | Notts County | - | Plymouth Argyle | 2:0 | ||||
| League One | 27.03.12 | Walsall FC | - | Colchester United | 3:1 |
| Championship | 09.12.06 | Crystal Palace | - | Colchester United | 1:3 | |
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| League One | 16.10.10 | Notts County | - | Plymouth Argyle | 2:0 | ||||
| League One | 27.03.12 | Walsall FC | - | Colchester United | 3:1 |
| geboren in: | 21.03.1978 |
| geboren te: |
Hitchin, 
Engeland |
| nationaliteit: |
Engeland
|
| Lengte: | 180 cm |
| Gewicht: | 73 kg |
| Positie(s): | Centrale middenvelder |