| League Two | 29.01.05 | Southend United | - | Darlington FC | 2:0 | ||||
| League One | 13.10.07 | Southend United | - | Crewe Alexandra | 3:0 | ||||
| Championship | 16.09.08 | Swansea City | - | Derby County | 1:1 | ||||
| Championship | 23.01.10 | Middlesbrough FC | - | Swansea City | 1:1 | ||||
| League Cup | 10.08.10 | Swansea City | - | Barnet FC | 3:0 |
| geboren in: | 05.10.1978 |
| geboren te: |
Edmonton, 
Engeland |
| nationaliteit: |
Engeland
|
| Lengte: | 180 cm |
| Gewicht: | 75 kg |
| Positie(s): | Linker middenvelder Rechter middenvelder |
| Sterke been: | tweebenig |
