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| 12.08.2016 | 19:00 | Bremer SV | - | LTS Bremerhaven | 6:1 (2:1) | |
| 19:00 | Brinkumer SV | - | Habenhauser FV | 3:1 (1:1) | ||
| 19:00 | TSV Melchiorshausen | - | TSV Grolland | 2:3 (0:2) | ||
| 13.08.2016 | 15:00 | Blumenthaler SV | - | BTS Neustadt | 2:1 (1:0) | |
| 15:00 | OSC Bremerhaven | - | SV Grohn | 4:0 (2:0) | ||
| 15:00 | SG Aumund-Vegesack | - | TuS Schwachhausen | 3:4 (1:2) | ||
| 15:30 | VfL 07 Bremen | - | Werder Bremen III | 1:0 (1:0) | ||
| 14.08.2016 | 15:00 | FC Oberneuland | - | ESC Geestemünde | 4:1 (2:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Bremer SV | 2 | 2 | 0 | 0 | 10:1 | 9 | 6 |
| 2 |
|
FC Oberneuland | 2 | 2 | 0 | 0 | 9:3 | 6 | 6 |
| 3 |
|
Brinkumer SV | 2 | 2 | 0 | 0 | 7:2 | 5 | 6 |
| 4 |
|
Blumenthaler SV | 2 | 2 | 0 | 0 | 6:1 | 5 | 6 |
| 5 |
|
TSV Grolland | 2 | 2 | 0 | 0 | 5:3 | 2 | 6 |
| 6 |
|
VfL 07 Bremen | 2 | 1 | 1 | 0 | 2:1 | 1 | 4 |
| 7 |
|
OSC Bremerhaven | 2 | 1 | 0 | 1 | 5:3 | 2 | 3 |
| 8 |
|
SG Aumund-Vegesack | 2 | 1 | 0 | 1 | 6:6 | 0 | 3 |
| 9 |
|
TuS Schwachhausen | 2 | 1 | 0 | 1 | 6:8 | -2 | 3 |
| 10 |
|
LTS Bremerhaven | 2 | 1 | 0 | 1 | 4:7 | -3 | 3 |
| 11 |
|
ESC Geestemünde | 2 | 0 | 1 | 1 | 2:5 | -3 | 1 |
| 12 |
|
TSV Melchiorshausen | 2 | 0 | 0 | 2 | 4:6 | -2 | 0 |
| 13 |
|
BTS Neustadt | 2 | 0 | 0 | 2 | 2:6 | -4 | 0 |
| 14 |
|
SV Grohn | 2 | 0 | 0 | 2 | 1:6 | -5 | 0 |
| 15 |
|
Werder Bremen III | 2 | 0 | 0 | 2 | 0:5 | -5 | 0 |
| 16 |
|
Habenhauser FV | 2 | 0 | 0 | 2 | 1:7 | -6 | 0 |
| Promotie | |
| Degradatie |
