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| 18.04.2022 | 13:00 | Bremer SV | - | Werder Bremen III | 2:1 (1:0) | |
| 13:00 | BTS Neustadt | - | Union 60 Bremen | 1:0 (1:0) | ||
| 13:00 | TuS Schwachhausen | - | LTS Bremerhaven | 4:2 (1:0) | ||
| 14:00 | SG Aumund-Vegesack | - | Blumenthaler SV | 3:1 (2:1) | ||
| 14:00 | SV Hemelingen | - | Brinkumer SV | 0:3 (0:0) | ||
| 15:00 | BSC Hastedt | - | OSC Bremerhaven | 0:6 (0:3) | ||
| 15:00 | TuS Komet Arsten | - | Vatan Spor Bremen | 1:1 (0:1) | ||
| 15:00 | SC Borgfeld | - | ESC Geestemünde | 5:2 (1:1) | ||
| 15:30 | SFL Bremerhaven | - | Habenhauser FV | 5:2 (2:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Bremer SV | 30 | 28 | 2 | 0 | 137:20 | 117 | 86 |
| 2 |
|
Brinkumer SV | 30 | 26 | 2 | 2 | 126:29 | 97 | 80 |
| 3 |
|
OSC Bremerhaven | 30 | 16 | 5 | 9 | 68:41 | 27 | 53 |
| 4 |
|
Union 60 Bremen | 30 | 13 | 9 | 8 | 68:51 | 17 | 48 |
| 5 |
|
Vatan Spor Bremen | 30 | 15 | 3 | 12 | 54:51 | 3 | 48 |
| 6 |
|
BTS Neustadt | 30 | 14 | 5 | 11 | 59:50 | 9 | 47 |
| 7 |
|
SV Hemelingen | 30 | 15 | 1 | 14 | 76:74 | 2 | 46 |
| 8 |
|
ESC Geestemünde | 30 | 15 | 1 | 14 | 58:75 | -17 | 46 |
| 9 |
|
LTS Bremerhaven | 30 | 12 | 7 | 11 | 63:55 | 8 | 43 |
| 10 |
|
SG Aumund-Vegesack | 30 | 12 | 6 | 12 | 62:69 | -7 | 42 |
| 11 |
|
TuS Schwachhausen | 30 | 11 | 7 | 12 | 64:67 | -3 | 40 |
| 12 |
|
SFL Bremerhaven | 30 | 11 | 7 | 12 | 55:62 | -7 | 40 |
| 13 |
|
TuS Komet Arsten | 30 | 11 | 3 | 16 | 48:67 | -19 | 36 |
| 14 |
|
Blumenthaler SV | 30 | 11 | 2 | 17 | 65:69 | -4 | 35 |
| 15 |
|
Werder Bremen III | 30 | 8 | 4 | 18 | 52:70 | -18 | 28 |
| 16 |
|
BSC Hastedt | 30 | 7 | 3 | 20 | 45:106 | -61 | 24 |
| 17 |
|
Habenhauser FV | 30 | 5 | 3 | 22 | 44:94 | -50 | 18 |
| 18 |
|
SC Borgfeld | 30 | 4 | 2 | 24 | 34:128 | -94 | 14 |
| Play-offs | |
| Degradatie |
