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| 24.03.2023 | 19:30 | TuRa Harksheide | - | SV Rugenbergen | 1:0 (0:0) | |
| 19:30 | TuS Osdorf | - | Eimsbütteler TV | 3:3 (1:2) | ||
| 25.03.2023 | 15:00 | SV Curslack-Neuengamme | - | Victoria Hamburg | 4:4 (1:1) | |
| 26.03.2023 | 10:45 | Uhlenhorster SC Paloma | - | Hamburger SV III | 5:2 (3:2) | |
| 10:45 | HEBC Hamburg | - | FC Süderelbe | 4:1 (1:0) | ||
| 14:00 | Niendorfer TSV | - | Union Tornesch | 3:0 (1:0) | ||
| 15:00 | TSV Sasel | - | TSV Buchholz 08 | 5:0 (2:0) | ||
| 03.04.2023 | 18:00 | FC Türkiye | - | TuS Dassendorf | 0:2 (0:1) | |
| 01.05.2023 | 14:00 | Altona 93 | - | WTSV Concordia | 1:1 (1:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
TSV Sasel | 31 | 22 | 4 | 5 | 97:37 | 60 | 70 |
| 2 |
|
TuS Dassendorf | 30 | 20 | 7 | 3 | 88:27 | 61 | 67 |
| 3 |
|
Eimsbütteler TV | 30 | 18 | 9 | 3 | 77:30 | 47 | 63 |
| 4 |
|
Niendorfer TSV | 31 | 18 | 6 | 7 | 70:42 | 28 | 60 |
| 5 |
|
Altona 93 | 30 | 16 | 7 | 7 | 57:39 | 18 | 55 |
| 6 |
|
Uhlenhorster SC Paloma | 31 | 16 | 7 | 8 | 58:47 | 11 | 55 |
| 7 |
|
WTSV Concordia | 30 | 14 | 6 | 10 | 60:41 | 19 | 48 |
| 8 |
|
FC Süderelbe | 30 | 12 | 6 | 12 | 66:52 | 14 | 42 |
| 9 |
|
Victoria Hamburg | 30 | 12 | 5 | 13 | 65:64 | 1 | 41 |
| 10 |
|
HEBC Hamburg | 30 | 9 | 10 | 11 | 42:45 | -3 | 37 |
| 11 |
|
FC Türkiye | 31 | 11 | 4 | 16 | 56:63 | -7 | 37 |
| 12 |
|
TuRa Harksheide | 30 | 9 | 10 | 11 | 36:53 | -17 | 37 |
| 13 |
|
Union Tornesch | 30 | 9 | 8 | 13 | 42:73 | -31 | 35 |
| 14 |
|
TSV Buchholz 08 | 31 | 10 | 4 | 17 | 38:69 | -31 | 34 |
| 15 |
|
SV Rugenbergen | 30 | 7 | 7 | 16 | 36:61 | -25 | 28 |
| 16 |
|
Hamburger SV III | 31 | 8 | 4 | 19 | 46:73 | -27 | 28 |
| 17 |
|
Hamm United | 30 | 6 | 5 | 19 | 34:69 | -35 | 23 |
| 18 |
|
TuS Osdorf | 30 | 6 | 5 | 19 | 36:72 | -36 | 23 |
| 19 |
|
SV Curslack-Neuengamme | 30 | 4 | 8 | 18 | 43:90 | -47 | 20 |
| Play-offs | |
| Degradatie |
