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| 06.04.2023 | 19:30 | TuRa Harksheide | - | HEBC Hamburg | 1:1 (1:1) | |
| 19:30 | TuS Osdorf | - | Victoria Hamburg | 1:4 (1:1) | ||
| 19:30 | Altona 93 | - | SV Rugenbergen | 4:1 (1:0) | ||
| 19:30 | SV Curslack-Neuengamme | - | FC Süderelbe | 3:4 (1:0) | ||
| 20:00 | Hamburger SV III | - | Union Tornesch | 2:3 (2:2) | ||
| 07.04.2023 | 10:45 | Uhlenhorster SC Paloma | - | TuS Dassendorf | 2:2 (0:2) | |
| 13:00 | FC Türkiye | - | Eimsbütteler TV | 0:1 (0:1) | ||
| 14:00 | Niendorfer TSV | - | TSV Buchholz 08 | 1:1 (1:0) | ||
| 25.04.2023 | 19:30 | Hamm United | - | WTSV Concordia | 4:1 (3:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
TSV Sasel | 32 | 23 | 4 | 5 | 98:37 | 61 | 73 |
| 2 |
|
TuS Dassendorf | 32 | 20 | 8 | 4 | 90:30 | 60 | 68 |
| 3 |
|
Eimsbütteler TV | 32 | 19 | 10 | 3 | 78:30 | 48 | 67 |
| 4 |
|
Niendorfer TSV | 33 | 19 | 7 | 7 | 74:44 | 30 | 64 |
| 5 |
|
Altona 93 | 32 | 18 | 7 | 7 | 64:42 | 22 | 61 |
| 6 |
|
Uhlenhorster SC Paloma | 33 | 17 | 8 | 8 | 61:49 | 12 | 59 |
| 7 |
|
WTSV Concordia | 32 | 15 | 6 | 11 | 65:48 | 17 | 51 |
| 8 |
|
FC Süderelbe | 32 | 14 | 6 | 12 | 74:55 | 19 | 48 |
| 9 |
|
Victoria Hamburg | 32 | 13 | 5 | 14 | 71:68 | 3 | 44 |
| 10 |
|
HEBC Hamburg | 32 | 10 | 11 | 11 | 45:46 | -1 | 41 |
| 11 |
|
TuRa Harksheide | 32 | 9 | 11 | 12 | 37:58 | -21 | 38 |
| 12 |
|
Union Tornesch | 32 | 10 | 8 | 14 | 45:77 | -32 | 38 |
| 13 |
|
FC Türkiye | 32 | 11 | 4 | 17 | 56:64 | -8 | 37 |
| 14 |
|
TSV Buchholz 08 | 33 | 10 | 5 | 18 | 39:71 | -32 | 35 |
| 15 |
|
SV Rugenbergen | 32 | 8 | 7 | 17 | 43:68 | -25 | 31 |
| 16 |
|
Hamburger SV III | 33 | 8 | 4 | 21 | 49:79 | -30 | 28 |
| 17 |
|
Hamm United | 32 | 7 | 6 | 19 | 38:70 | -32 | 27 |
| 18 |
|
TuS Osdorf | 32 | 6 | 5 | 21 | 40:80 | -40 | 23 |
| 19 |
|
SV Curslack-Neuengamme | 32 | 4 | 8 | 20 | 49:100 | -51 | 20 |
| Play-offs | |
| Degradatie |
