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| 13.08.2022 | 16:00 | FT Braunschweig | - | SV Ramlingen/Ehlershausen | 1:4 (0:1) | |
| 16:00 | MTV Eintracht Celle | - | SV Ahlerstedt/Ottendorf | 3:1 (2:1) | ||
| 16:00 | SC Spelle-Venhaus | - | TSV Pattensen | 3:1 (0:1) | ||
| 17:00 | Arminia Hannover | - | MTV Gifhorn | 2:2 (0:1) | ||
| 14.08.2022 | 15:00 | Heeslinger SC | - | FSV Schöningen | 3:0 (2:0) | |
| 15:00 | HSC Hannover | - | Rotenburger SV | 0:5 (0:3) | ||
| 15:00 | Lüneburger SK Hansa | - | Blau-Weiß Papenburg | 1:2 (0:1) | ||
| 15:00 | VfL Oldenburg | - | Germania Egestorf/Langreder | 3:0 (1:0) | ||
| 15:00 | U.S.I. Lupo-Martini | - | TuS Bersenbrück | 1:0 (1:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Heeslinger SC | 2 | 2 | 0 | 0 | 9:0 | 9 | 6 |
| 2 |
|
SV Ramlingen/Ehlershausen | 2 | 2 | 0 | 0 | 5:1 | 4 | 6 |
| 3 |
|
U.S.I. Lupo-Martini | 2 | 2 | 0 | 0 | 3:0 | 3 | 6 |
| 4 |
|
VfL Oldenburg | 2 | 1 | 1 | 0 | 5:2 | 3 | 4 |
| 5 |
|
SC Spelle-Venhaus | 2 | 1 | 1 | 0 | 4:2 | 2 | 4 |
| 6 |
|
Blau-Weiß Papenburg | 2 | 1 | 1 | 0 | 4:3 | 1 | 4 |
| 7 |
|
Rotenburger SV | 2 | 1 | 0 | 1 | 6:3 | 3 | 3 |
| 8 |
|
Germania Egestorf/Langreder | 2 | 1 | 0 | 1 | 5:3 | 2 | 3 |
| 9 |
|
TuS Bersenbrück | 2 | 1 | 0 | 1 | 4:2 | 2 | 3 |
| 10 |
|
Lüneburger SK Hansa | 2 | 1 | 0 | 1 | 4:3 | 1 | 3 |
| 11 |
|
MTV Eintracht Celle | 2 | 1 | 0 | 1 | 4:5 | -1 | 3 |
| 12 |
|
FT Braunschweig | 2 | 1 | 0 | 1 | 2:4 | -2 | 3 |
| 13 |
|
MTV Gifhorn | 2 | 0 | 1 | 1 | 2:4 | -2 | 1 |
|
SV Ahlerstedt/Ottendorf | 2 | 0 | 1 | 1 | 2:4 | -2 | 1 | |
| 15 |
|
Arminia Hannover | 2 | 0 | 1 | 1 | 2:7 | -5 | 1 |
| 16 |
|
FSV Schöningen | 2 | 0 | 0 | 2 | 0:4 | -4 | 0 |
| 17 |
|
HSC Hannover | 2 | 0 | 0 | 2 | 0:6 | -6 | 0 |
| 18 |
|
TSV Pattensen | 2 | 0 | 0 | 2 | 1:9 | -8 | 0 |
| Promotie | |
| Play-offs | |
| Degradatie |
