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| 28.04.2023 | 19:30 | Heeslinger SC | - | Lüneburger SK Hansa | 1:0 (0:0) | |
| 29.04.2023 | 14:00 | TSV Pattensen | - | Arminia Hannover | 1:2 (0:1) | |
| 14:00 | FSV Schöningen | - | U.S.I. Lupo-Martini | 2:2 (1:0) | ||
| 15:00 | SV Ramlingen/Ehlershausen | - | MTV Eintracht Celle | 1:5 (1:4) | ||
| 16:00 | SC Spelle-Venhaus | - | VfL Oldenburg | 2:1 (1:1) | ||
| 30.04.2023 | 15:00 | Germania Egestorf/Langreder | - | SV Ahlerstedt/Ottendorf | 5:0 (2:0) | |
| 15:00 | Blau-Weiß Papenburg | - | MTV Gifhorn | 0:4 (0:1) | ||
| 15:00 | FT Braunschweig | - | HSC Hannover | 2:0 (1:0) | ||
| 15:00 | Rotenburger SV | - | TuS Bersenbrück | 3:3 (1:2) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SC Spelle-Venhaus | 31 | 22 | 4 | 5 | 75:36 | 39 | 70 |
| 2 |
|
U.S.I. Lupo-Martini | 31 | 20 | 7 | 4 | 59:24 | 35 | 67 |
| 3 |
|
Germania Egestorf/Langreder | 31 | 17 | 5 | 9 | 60:37 | 23 | 56 |
| 4 |
|
TuS Bersenbrück | 31 | 16 | 6 | 9 | 74:46 | 28 | 54 |
| 5 |
|
FSV Schöningen | 31 | 15 | 8 | 8 | 69:50 | 19 | 53 |
| 6 |
|
Heeslinger SC | 31 | 15 | 6 | 10 | 52:42 | 10 | 51 |
| 7 |
|
VfL Oldenburg | 31 | 15 | 5 | 11 | 66:50 | 16 | 50 |
| 8 |
|
Rotenburger SV | 31 | 11 | 11 | 9 | 45:36 | 9 | 44 |
| 9 |
|
MTV Eintracht Celle | 31 | 12 | 7 | 12 | 70:70 | 0 | 43 |
| 10 |
|
SV Ramlingen/Ehlershausen | 31 | 10 | 10 | 11 | 55:57 | -2 | 40 |
| 11 |
|
Arminia Hannover | 31 | 11 | 6 | 14 | 54:61 | -7 | 39 |
| 12 |
|
SV Ahlerstedt/Ottendorf | 31 | 10 | 5 | 16 | 46:61 | -15 | 35 |
| 13 |
|
TSV Pattensen | 31 | 11 | 2 | 18 | 48:66 | -18 | 35 |
| 14 |
|
HSC Hannover | 31 | 9 | 7 | 15 | 44:69 | -25 | 34 |
| 15 |
|
MTV Gifhorn | 31 | 8 | 8 | 15 | 44:61 | -17 | 32 |
| 16 |
|
Lüneburger SK Hansa | 31 | 9 | 4 | 18 | 35:55 | -20 | 31 |
| 17 |
|
Blau-Weiß Papenburg | 31 | 6 | 6 | 19 | 42:77 | -35 | 24 |
| 18 |
|
FT Braunschweig | 31 | 6 | 5 | 20 | 37:77 | -40 | 23 |
| Promotie | |
| Play-offs | |
| Degradatie |
