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| 13.05.2023 | 14:00 | FSV Schöningen | - | VfL Oldenburg | 0:2 (0:0) | |
| 15:00 | SV Ramlingen/Ehlershausen | - | Arminia Hannover | 0:0 (0:0) | ||
| 15:00 | Rotenburger SV | - | U.S.I. Lupo-Martini | 1:1 (1:1) | ||
| 14.05.2023 | 15:00 | MTV Gifhorn | - | SV Ahlerstedt/Ottendorf | 5:1 (4:0) | |
| 15:00 | Heeslinger SC | - | FT Braunschweig | 1:0 (1:0) | ||
| 15:00 | SC Spelle-Venhaus | - | HSC Hannover | 0:0 (0:0) | ||
| 15:00 | TSV Pattensen | - | Lüneburger SK Hansa | 3:2 (1:0) | ||
| 15:00 | Blau-Weiß Papenburg | - | MTV Eintracht Celle | 1:4 (0:1) | ||
| 15:00 | Germania Egestorf/Langreder | - | TuS Bersenbrück | 5:0 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SC Spelle-Venhaus | 33 | 23 | 5 | 5 | 77:36 | 41 | 74 |
| 2 |
|
U.S.I. Lupo-Martini | 33 | 21 | 8 | 4 | 63:27 | 36 | 71 |
| 3 |
|
Germania Egestorf/Langreder | 33 | 19 | 5 | 9 | 70:38 | 32 | 62 |
| 4 |
|
TuS Bersenbrück | 33 | 17 | 6 | 10 | 81:53 | 28 | 57 |
| 5 |
|
VfL Oldenburg | 33 | 17 | 5 | 11 | 72:51 | 21 | 56 |
| 6 |
|
FSV Schöningen | 33 | 16 | 8 | 9 | 72:54 | 18 | 56 |
| 7 |
|
Heeslinger SC | 33 | 16 | 6 | 11 | 54:44 | 10 | 54 |
| 8 |
|
MTV Eintracht Celle | 33 | 14 | 7 | 12 | 76:72 | 4 | 49 |
| 9 |
|
Rotenburger SV | 33 | 11 | 12 | 10 | 47:39 | 8 | 45 |
| 10 |
|
SV Ramlingen/Ehlershausen | 33 | 10 | 11 | 12 | 57:60 | -3 | 41 |
| 11 |
|
Arminia Hannover | 33 | 11 | 7 | 15 | 56:64 | -8 | 40 |
| 12 |
|
TSV Pattensen | 33 | 12 | 2 | 19 | 52:72 | -20 | 38 |
| 13 |
|
HSC Hannover | 33 | 10 | 8 | 15 | 46:70 | -24 | 38 |
| 14 |
|
MTV Gifhorn | 33 | 9 | 8 | 16 | 50:67 | -17 | 35 |
| 15 |
|
SV Ahlerstedt/Ottendorf | 33 | 10 | 5 | 18 | 50:70 | -20 | 35 |
| 16 |
|
Lüneburger SK Hansa | 33 | 9 | 4 | 20 | 37:60 | -23 | 31 |
| 17 |
|
FT Braunschweig | 33 | 7 | 5 | 21 | 41:81 | -40 | 26 |
| 18 |
|
Blau-Weiß Papenburg | 33 | 6 | 6 | 21 | 45:88 | -43 | 24 |
| Promotie | |
| Play-offs | |
| Degradatie |
