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| 17.09.2022 | 14:00 | Blau-Weiß Papenburg | - | TSV Pattensen | 2:5 (2:2) | |
| 17:00 | Arminia Hannover | - | VfL Oldenburg | 7:1 (4:0) | ||
| 17:00 | TuS Bersenbrück | - | FT Braunschweig | 4:1 (2:0) | ||
| 18.09.2022 | 15:00 | SV Ahlerstedt/Ottendorf | - | SV Ramlingen/Ehlershausen | 5:3 (3:1) | |
| 15:00 | MTV Gifhorn | - | Heeslinger SC | 0:2 (0:1) | ||
| 15:00 | Germania Egestorf/Langreder | - | SC Spelle-Venhaus | 1:0 (1:0) | ||
| 15:00 | Rotenburger SV | - | FSV Schöningen | 1:1 (0:0) | ||
| 15:00 | U.S.I. Lupo-Martini | - | Lüneburger SK Hansa | 2:0 (1:0) | ||
| 15:00 | MTV Eintracht Celle | - | HSC Hannover | 4:4 (3:2) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
U.S.I. Lupo-Martini | 7 | 7 | 0 | 0 | 16:4 | 12 | 21 |
| 2 |
|
Heeslinger SC | 7 | 5 | 2 | 0 | 18:4 | 14 | 17 |
| 3 |
|
TuS Bersenbrück | 7 | 4 | 1 | 2 | 19:8 | 11 | 13 |
| 4 |
|
Germania Egestorf/Langreder | 7 | 4 | 0 | 3 | 12:8 | 4 | 12 |
| 5 |
|
SC Spelle-Venhaus | 7 | 3 | 2 | 2 | 16:10 | 6 | 11 |
| 6 |
|
VfL Oldenburg | 7 | 3 | 2 | 2 | 14:15 | -1 | 11 |
| 7 |
|
FSV Schöningen | 7 | 3 | 2 | 2 | 10:11 | -1 | 11 |
| 8 |
|
TSV Pattensen | 7 | 3 | 1 | 3 | 12:13 | -1 | 10 |
| 9 |
|
SV Ramlingen/Ehlershausen | 7 | 2 | 3 | 2 | 14:14 | 0 | 9 |
| 10 |
|
Arminia Hannover | 7 | 2 | 2 | 3 | 15:14 | 1 | 8 |
| 11 |
|
MTV Gifhorn | 7 | 2 | 2 | 3 | 9:11 | -2 | 8 |
| 12 |
|
FT Braunschweig | 7 | 2 | 2 | 3 | 9:14 | -5 | 8 |
| 13 |
|
SV Ahlerstedt/Ottendorf | 7 | 2 | 1 | 4 | 13:19 | -6 | 7 |
| 14 |
|
Blau-Weiß Papenburg | 7 | 1 | 4 | 2 | 11:17 | -6 | 7 |
| 15 |
|
Rotenburger SV | 7 | 1 | 3 | 3 | 10:10 | 0 | 6 |
| 16 |
|
Lüneburger SK Hansa | 7 | 2 | 0 | 5 | 8:15 | -7 | 6 |
| 17 |
|
HSC Hannover | 7 | 1 | 2 | 4 | 11:22 | -11 | 5 |
| 18 |
|
MTV Eintracht Celle | 7 | 1 | 1 | 5 | 12:20 | -8 | 4 |
| Promotie | |
| Play-offs | |
| Degradatie |
