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| 27.11.2021 | 14:00 | Atlas Delmenhorst | - | Schwarz-Weiß Rehden | 1:1 (1:0) | |
| 28.11.2021 | 13:00 | Hannover 96 II | - | FC Oberneuland | 2:1 (1:0) | |
| 14:00 | VfB Oldenburg | - | Lüneburger SK Hansa | 4:0 (3:0) | ||
| 14:00 | VfV Hildesheim | - | Werder Bremen II | 1:2 (0:0) | ||
| 14:00 | HSC Hannover | - | SSV Jeddeloh II | 1:5 (0:1) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Werder Bremen II | 16 | 12 | 3 | 1 | 43:10 | 33 | 39 |
| 2 |
|
VfB Oldenburg | 16 | 11 | 4 | 1 | 34:10 | 24 | 37 |
| 3 |
|
VfV Hildesheim | 16 | 8 | 1 | 7 | 27:32 | -5 | 25 |
| 4 |
|
Hannover 96 II | 16 | 7 | 2 | 7 | 26:20 | 6 | 23 |
| 5 |
|
Atlas Delmenhorst | 16 | 5 | 7 | 4 | 20:19 | 1 | 22 |
| 6 |
|
SSV Jeddeloh II | 16 | 5 | 6 | 5 | 21:24 | -3 | 21 |
| 7 |
|
Schwarz-Weiß Rehden | 16 | 4 | 5 | 7 | 26:29 | -3 | 17 |
| 8 |
|
Lüneburger SK Hansa | 16 | 2 | 6 | 8 | 12:26 | -14 | 12 |
| 9 |
|
FC Oberneuland | 16 | 3 | 3 | 10 | 11:30 | -19 | 12 |
| 10 |
|
HSC Hannover | 16 | 3 | 3 | 10 | 14:34 | -20 | 12 |
| Play-offs | |
| Promotie en degradatie |
