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| 02.09.2022 | 18:00 | LTS Bremerhaven | - | ESC Geestemünde | 2:2 (0:2) | |
| 03.09.2022 | 13:00 | Blumenthaler SV | - | TuS Komet Arsten | 0:2 (0:0) | |
| 13:00 | BTS Neustadt | - | SG Aumund-Vegesack | 1:3 (0:1) | ||
| 14:00 | Brinkumer SV | - | Werder Bremen III | 3:0 (1:0) | ||
| 15:00 | TS Woltmershausen | - | TuS Schwachhausen | 3:1 (3:1) | ||
| 16:00 | TuSpo Surheide | - | OSC Bremerhaven | 1:4 (0:4) | ||
| 04.09.2022 | 13:00 | SV Hemelingen | - | Vatan Spor Bremen | 2:2 (1:2) | |
| 15:00 | Union 60 Bremen | - | FC Oberneuland | 0:4 (0:2) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FC Oberneuland | 3 | 3 | 0 | 0 | 11:1 | 10 | 9 |
| 2 |
|
SG Aumund-Vegesack | 3 | 3 | 0 | 0 | 7:3 | 4 | 9 |
| 3 |
|
Vatan Spor Bremen | 3 | 2 | 1 | 0 | 9:2 | 7 | 7 |
| 4 |
|
ESC Geestemünde | 3 | 2 | 1 | 0 | 9:4 | 5 | 7 |
| 5 |
|
OSC Bremerhaven | 3 | 2 | 0 | 1 | 9:6 | 3 | 6 |
| 6 |
|
TS Woltmershausen | 3 | 1 | 2 | 0 | 7:5 | 2 | 5 |
| 7 |
|
TuS Komet Arsten | 3 | 1 | 2 | 0 | 6:4 | 2 | 5 |
| 8 |
|
SV Hemelingen | 3 | 1 | 1 | 1 | 11:6 | 5 | 4 |
| 9 |
|
TuSpo Surheide | 3 | 1 | 0 | 2 | 7:9 | -2 | 3 |
| 10 |
|
Brinkumer SV | 3 | 1 | 0 | 2 | 4:7 | -3 | 3 |
| 11 |
|
Union 60 Bremen | 3 | 1 | 0 | 2 | 4:8 | -4 | 3 |
| 12 |
|
Blumenthaler SV | 3 | 1 | 0 | 2 | 3:9 | -6 | 3 |
| 13 |
|
BTS Neustadt | 3 | 0 | 1 | 2 | 5:8 | -3 | 1 |
| 14 |
|
LTS Bremerhaven | 3 | 0 | 1 | 2 | 4:8 | -4 | 1 |
| 15 |
|
TuS Schwachhausen | 3 | 0 | 1 | 2 | 3:7 | -4 | 1 |
| 16 |
|
Werder Bremen III | 3 | 0 | 0 | 3 | 3:15 | -12 | 0 |
| Play-offs | |
| Degradatie | |
| Degradatie |
