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| 07.10.2022 | 19:00 | FC Süderelbe | - | HEBC Hamburg | 4:1 (0:1) | |
| 19:30 | Victoria Hamburg | - | SV Curslack-Neuengamme | 5:0 (5:0) | ||
| 19:30 | WTSV Concordia | - | Altona 93 | 1:1 (0:0) | ||
| 20:00 | Hamburger SV III | - | Uhlenhorster SC Paloma | 0:2 (0:1) | ||
| 20:15 | Eimsbütteler TV | - | TuS Osdorf | 3:0 (1:0) | ||
| 08.10.2022 | 13:00 | TuS Dassendorf | - | FC Türkiye | 7:1 (3:1) | |
| 09.10.2022 | 14:30 | SV Rugenbergen | - | TuRa Harksheide | 1:1 (0:1) | |
| 15:00 | Union Tornesch | - | Niendorfer TSV | 2:1 (0:0) | ||
| 15:00 | TSV Buchholz 08 | - | TSV Sasel | 1:3 (0:3) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
TSV Sasel | 13 | 9 | 2 | 2 | 43:20 | 23 | 29 |
| 2 |
|
Uhlenhorster SC Paloma | 13 | 9 | 2 | 2 | 28:13 | 15 | 29 |
| 3 |
|
Eimsbütteler TV | 12 | 8 | 4 | 0 | 34:9 | 25 | 28 |
| 4 |
|
Niendorfer TSV | 13 | 9 | 1 | 3 | 33:17 | 16 | 28 |
| 5 |
|
TuS Dassendorf | 12 | 8 | 2 | 2 | 34:11 | 23 | 26 |
| 6 |
|
Victoria Hamburg | 12 | 7 | 2 | 3 | 27:17 | 10 | 23 |
| 7 |
|
WTSV Concordia | 12 | 6 | 3 | 3 | 27:15 | 12 | 21 |
| 8 |
|
Altona 93 | 12 | 4 | 5 | 3 | 19:18 | 1 | 17 |
| 9 |
|
Hamm United | 12 | 4 | 4 | 4 | 15:19 | -4 | 16 |
| 10 |
|
TSV Buchholz 08 | 13 | 5 | 1 | 7 | 17:27 | -10 | 16 |
| 11 |
|
FC Türkiye | 13 | 4 | 3 | 6 | 21:24 | -3 | 15 |
| 12 |
|
FC Süderelbe | 12 | 3 | 3 | 6 | 25:24 | 1 | 12 |
| 13 |
|
TuRa Harksheide | 12 | 2 | 6 | 4 | 14:21 | -7 | 12 |
| 14 |
|
Hamburger SV III | 13 | 3 | 3 | 7 | 20:30 | -10 | 12 |
| 15 |
|
Union Tornesch | 12 | 3 | 3 | 6 | 16:28 | -12 | 12 |
| 16 |
|
HEBC Hamburg | 12 | 2 | 3 | 7 | 16:25 | -9 | 9 |
| 17 |
|
SV Curslack-Neuengamme | 12 | 2 | 2 | 8 | 13:40 | -27 | 8 |
| 18 |
|
SV Rugenbergen | 12 | 1 | 3 | 8 | 13:35 | -22 | 6 |
| 19 |
|
TuS Osdorf | 12 | 2 | 0 | 10 | 8:30 | -22 | 6 |
| Play-offs | |
| Degradatie |
