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| 01.09.1995 | 18:00 | VfL 93 Hamburg | - | Atlas Delmenhorst | 3:1 | |
| 02.09.1995 | 15:00 | Kickers Emden | - | Hamburger SV II | 2:0 | |
| 03.09.1995 | 15:00 | VfB Oldenburg | - | Concordia Hamburg | 2:0 | |
| 15:00 | TuS Celle | - | SV Lurup | 2:4 | ||
| 15:00 | FC St. Pauli II | - | Eintracht Braunschweig | 0:0 | ||
| 15:00 | 1. SC Norderstedt | - | SV Wilhelmshaven | 0:0 | ||
| 15:00 | Werder Bremen II | - | VfL Herzlake | 1:3 | ||
| 15:00 | BV Cloppenburg | - | VfL Osnabrück | 1:1 | ||
| 15:00 | Holstein Kiel | - | Lüneburger SK | 1:1 |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfL Herzlake | 6 | 5 | 1 | 0 | 12:2 | 10 | 16 |
| 2 |
|
Lüneburger SK | 6 | 4 | 2 | 0 | 14:4 | 10 | 14 |
| 3 |
|
VfB Oldenburg | 6 | 4 | 1 | 1 | 11:5 | 6 | 13 |
| 4 |
|
SV Lurup | 6 | 4 | 1 | 1 | 10:6 | 4 | 13 |
| 5 |
|
TuS Celle | 6 | 4 | 0 | 2 | 15:9 | 6 | 12 |
| 6 |
|
Hamburger SV II | 6 | 3 | 1 | 2 | 8:4 | 4 | 10 |
| 7 |
|
Concordia Hamburg | 6 | 2 | 2 | 2 | 6:5 | 1 | 8 |
| 8 |
|
Eintracht Braunschweig | 6 | 2 | 2 | 2 | 7:7 | 0 | 8 |
| 9 |
|
SV Wilhelmshaven | 6 | 2 | 2 | 2 | 8:9 | -1 | 8 |
| 10 |
|
VfL Osnabrück | 6 | 2 | 2 | 2 | 8:11 | -3 | 8 |
| 11 |
|
Atlas Delmenhorst | 6 | 2 | 1 | 3 | 10:12 | -2 | 7 |
| 12 |
|
1. SC Norderstedt | 6 | 1 | 3 | 2 | 6:10 | -4 | 6 |
| 13 |
|
FC St. Pauli II | 6 | 1 | 2 | 3 | 5:8 | -3 | 5 |
| 14 |
|
VfL 93 Hamburg | 6 | 1 | 2 | 3 | 8:13 | -5 | 5 |
| 15 |
|
Holstein Kiel | 6 | 1 | 2 | 3 | 3:9 | -6 | 5 |
| 16 |
|
Kickers Emden | 6 | 1 | 1 | 4 | 6:12 | -6 | 4 |
| 17 |
|
Werder Bremen II | 6 | 0 | 3 | 3 | 2:7 | -5 | 3 |
| 18 |
|
BV Cloppenburg | 6 | 0 | 2 | 4 | 3:9 | -6 | 2 |
