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| 23.09.2022 | 19:30 | SV Drochtersen/Assel | - | Hannover 96 II | 2:0 (0:0) | |
| 24.09.2022 | 16:00 | Atlas Delmenhorst | - | Weiche Flensburg 08 | 2:2 (0:1) | |
| 16:00 | FC St. Pauli II | - | TSV Havelse | 0:2 (0:1) | ||
| 25.09.2022 | 14:00 | 1. FC Phönix Lübeck | - | Hamburger SV II | 3:1 (0:0) | |
| 14:00 | Holstein Kiel II | - | Kickers Emden | 7:0 (3:0) | ||
| 14:00 | FC Teutonia 05 | - | Schwarz-Weiß Rehden | 1:1 (1:1) | ||
| 15:00 | VfV Hildesheim | - | Bremer SV | 0:4 (0:2) | ||
| 19.10.2022 | 19:00 | Werder Bremen II | - | SSV Jeddeloh II | 4:1 (3:0) | |
| 01.11.2022 | 19:30 | Blau-Weiß Lohne | - | VfB Lübeck | 0:1 (0:0) |
| » Stand | Thuis | uit | Heenronde | Returnronde |
| # | Team | GS. | W. | G. | V. | Dp. | Ds. | P. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
VfB Lübeck | 10 | 7 | 3 | 0 | 21:6 | 15 | 24 |
| 2 |
|
SV Drochtersen/Assel | 11 | 7 | 1 | 3 | 25:14 | 11 | 22 |
| 3 |
|
Weiche Flensburg 08 | 10 | 6 | 1 | 3 | 19:12 | 7 | 19 |
| 4 |
|
Werder Bremen II | 10 | 6 | 0 | 4 | 18:14 | 4 | 18 |
| 5 |
|
VfV Hildesheim | 11 | 4 | 5 | 2 | 16:14 | 2 | 17 |
| 6 |
|
Hamburger SV II | 11 | 4 | 4 | 3 | 23:19 | 4 | 16 |
| 7 |
|
Hannover 96 II | 11 | 5 | 1 | 5 | 19:15 | 4 | 16 |
| 8 |
|
SSV Jeddeloh II | 10 | 5 | 3 | 2 | 21:17 | 4 | 15 |
| 9 |
|
Atlas Delmenhorst | 10 | 4 | 3 | 3 | 17:16 | 1 | 15 |
| 10 |
|
Holstein Kiel II | 11 | 4 | 2 | 5 | 20:16 | 4 | 14 |
| 11 |
|
1. FC Phönix Lübeck | 11 | 4 | 2 | 5 | 14:20 | -6 | 14 |
| 12 |
|
Bremer SV | 11 | 4 | 1 | 6 | 16:21 | -5 | 13 |
| 13 |
|
Schwarz-Weiß Rehden | 10 | 3 | 3 | 4 | 13:14 | -1 | 12 |
| 14 |
|
FC Teutonia 05 | 10 | 3 | 3 | 4 | 15:17 | -2 | 12 |
| 15 |
|
Eintracht Norderstedt | 10 | 2 | 5 | 3 | 19:18 | 1 | 11 |
| 16 |
|
FC St. Pauli II | 10 | 3 | 2 | 5 | 16:19 | -3 | 11 |
| 17 |
|
Blau-Weiß Lohne | 10 | 3 | 1 | 6 | 15:20 | -5 | 10 |
| 18 |
|
TSV Havelse | 10 | 2 | 3 | 5 | 11:17 | -6 | 6 |
| 19 |
|
Kickers Emden | 11 | 1 | 1 | 9 | 6:35 | -29 | 4 |
| Promotie | |
| Promotie en degradatie | |
| Degradatie |
